The Mind Mastered: Secrets of Excellence with Dawn Grant
Are stress, doubt, fear, bad habits, beliefs, and mental barriers holding you back from your true potential?
Join Dawn Grant as she reveals the secrets to mastering your mind and overcoming obstacles to achieve excellence in every aspect of life.
Since 2001, Dawn has guided elite athletes—including PGA TOUR champions, Olympians, and World Champions—along with everyday individuals, toward peak performance. With a proven track record, including helping Vijay Singh win the 2008 FedEx Cup, Dawn knows what it takes to succeed.
She’s a Mental Training and Hypnotist who has created online courses, hypnosis downloads, and other virtual products.
Dawn is also the inventor of the Mind Mastered App, author of 7 Strokes in 7 Days, a sought-after speaker worldwide, and the proud owner of Amelia Shotgun Sports in Northeast Florida.
Tune in for practical strategies, inspiring interviews, and the tools you need to thrive in sports, career, relationships, and beyond.
The Mind Mastered: Secrets of Excellence with Dawn Grant
A Lot Of What Hurts You Is Fear
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A lot of what hurts you is fear.
In this episode, Dawn Grant explores one of the deepest truths behind healing: many people are trying to fix the visible problem while fear is still running the inside. Stress, pressure, overthinking, control, bad habits, performance problems, and emotional pain may all be real, but often fear is the force underneath them keeping the whole pattern in place.
Dawn unpacks how fear can hide in ways that do not always look dramatic — through perfectionism, urgency, over-responsibility, pressure, busyness, control, and familiar coping patterns. She explains why people often stay stuck longer than they need to, and why real healing begins when fear starts loosening its grip on the mind, body, identity, and interpretation.
This episode is an invitation to ask:
What fear might be underneath this?
And what would it look like to loosen just a little?
Visit DawnGrant.com/free to grab your exclusive free resources… hypnosis audios, mental training tools, and even a golf cart at her club!
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Learn more at: DawnGrant.com MindMastered.com AmeliaShotgunSports.com
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