Holding Space For Her
A podcast for the woman who became a mother. A fortnightly source of inspiration, validation and understanding. Taking the time to hold space for the mother who holds space for everyone else, celebrating her unstoppable power and her continuous evolution.
Podcasting since 2024 • 17 episodes
Holding Space For Her
Latest Episodes
Advocating for Your Neurodivergent Child: Advice From A Behaviour Support Specialist
In this weeks episode of Holding Space, we sit down with Aviea from Autism 360. Aviea is a behaviour support specialist who works closely with families of neurodivergent children, including ASD & ADHD. With a focus on empowering mothers and...
•
1:06:40
Carrying the Mental Load, Why It's Exhausting For Mothers and What You Can Do About It!
In this weeks episode of 'Holding Space for Her', I deep dive into something that is often invisible but can be an incredible burden on us mothers. It's the mental load. From remembering appointments, managing household tasks and ...
•
Season 2
•
Episode 14
•
31:29
The Essence of Motherhood: Healing Through Flowers with The Naughty Naturopath Mum
In this episode of 'Holding Space for Her', I welcome the wonderful Alicia, affectionately known as the Naughty Naturopath Mum, to discuss her intriguing journey and professional evolution. Alicia narrates the whimsical origin of her distinctiv...
•
Season 2
•
Episode 13
•
43:26
Learning to Love the Body That Made Me a Mother. My Journey to Body Acceptance Post Partum
In this week's episode of 'Holding Space for Her,' I dive into a deeply personal and vulnerable topic - accepting my postpartum body. Building on the positive feedback from our episode on holding space for mothers with neurodivergen...
•
Season 2
•
Episode 12
•
33:26
Longing for a Baby. Holding Space For The Mama who waits and Unpacking Conscious Conception.
Welcome to another episode of Holding Space for Her. I'm Rita Pietrosanto, your host, and today we dive into a deeply personal topic that's close to my heart—holding space for the hopeful mothers-to-be. In this special episode, I share my own j...
•
Season 2
•
Episode 11
•
45:28