Sukany4 - The Podcast
Sukany4 - The Podcast is more than just a podcast; it’s a celebration of the people, businesses, and stories that make our communities thrive. We believe that every person has a unique story to tell, and these stories are the heartbeat of the communities we live and work in. Our podcast is dedicated to capturing these voices, offering a platform for individuals who are shaping the present and future of our shared spaces through their talents, energy, and commitment.
At Sukany4, we take our conversations outdoors, recording our episodes while walking through the stunning countryside. This approach not only promotes wellbeing and the benefits of being in nature but also reflects our belief in the importance of human connection. As we walk and talk, we delve into the lives of those who are driving positive change in their communities—whether through business, creative endeavours, or grassroots initiatives.
Join us as we explore the richness of our communities, one story at a time, and discover how the people around us are making a difference every day. Sukany4 - The Podcast is where community, business, and wellbeing intersect, fostering a deeper understanding of what it means to belong, contribute, and connect in today’s world.
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Sukany4 - The Podcast
Business Planning and Growth, with Rebecca Smith
In this episode of *Sukany4 - The Podcast*, I’m joined by Rebecca Smith, founder of Box Box Solution, for a sun-drenched walk around Bowness during the height of tourist season. Rebecca shares her experience as a working mum, balancing childcare for her 4-year-old while running a business. We dive into her journey from pharmaceutical sales to stepping out on her own, and how it felt to leave the safety of a large corporation. Rebecca talks about how she helps businesses shape their long-term strategies, making sole traders feel less isolated, and the importance of inclusivity—ensuring every member of a business feels valued. We explore the value of having a coach, the importance of self-care, and the honesty needed to confront those excuses we all make to avoid exercise. Together, we even channel our inner J-Lo energy as we discuss the balance between parenting, managing clients, and building a business. Rebecca also shares her thoughts on self-discipline, sleep routines, and how mobile phones impact our lifestyle. The episode wraps up with a powerful message: always back yourself! Tune in for an inspiring conversation, and don’t forget to check out the full episode! Keywords: #boxboxsolutions, #LongTermStrategies, #BusinessStrategies, 'Entrepreneurship, #SoleTraders, #Inclusivity, #Coaching, #SelfCare, #SelfDiscipline, #CumbrianBusiness
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