Sukany4 - The Podcast
A UK based walking and talking business podcast! Sukany4-The Podcast is a recorded outdoors while walking through parks, streets, lakes and community spaces.
Hosted by Sukanya, this podcast blends business conversations, community stories and wellbeing, all while moving side by side. Each episode features founders, leaders, creatives and community builders sharing real, candid conversations about business, work, purpose, growth and connection while walking in nature or local places that matter to them.
If you enjoy podcasts to listen to while walking, Sukany4-The Podcast is designed for you. The walking format creates relaxed, grounded conversations you do not get in a studio. Think less performance, more presence. Less hustle chat, more real life business stories.
You will hear:
• Small business and entrepreneurial journeys
• Leadership, values and decision making
• Community building and social impact
• Wellbeing, balance and life beyond work
• The power of walking and talking for better conversations
This is a business podcast you can walk to, whether you are walking the dog, heading out on your lunch break, hiking in the Lakes or just needing a change of pace from screen based content.
Sukany4 The Podcast sits at the intersection of business, community and wellbeing, proving that some of the best conversations happen when we slow down, step outside and walk together.
Find out more at www.sukany4.com
Pop your shoes on. Let’s walk and talk.
Sukany4 - The Podcast
S2E2 - Ros Jones PhD - Freeman's Wood - Wildlife Wellbeing Walks (CIC)
S2E2: River Lune and Freeman's Wood with Ros Jones
In this episode of Sukany4 – The Podcast, we take a mindful stroll along the River Lune in Lancaster and onto Freeman's Wood, with Ros Jones, founder of Wildlife Wellbeing Walks CIC. With a background in botany, ecology, and field biology, Ros shares how she blends science with soul to create guided nature experiences that reconnect people with the wild around, and within them.
We explore Freeman’s Wood, listen to birdsong, identify plants, and talk about the deep healing power of nature connection. Ros reflects on her journey from academia to advocacy, and how small moments in nature can spark big shifts in wellbeing and awareness.
Whether you’re a nature lover, a curious mind, or just in need of a breather, this walk invites you to slow down and see the world through Ros’s curious, compassionate eyes.
👣 Grab your boots or settle in with a cuppa, let’s walk and talk.
About the Music:
S2 Music partner is Dayani Productions.
Links:
For more on this chat and to connect, visit: www.sukany4.com
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...Keep exploring with Sukany4.Podcast!