Sukany4 - The Podcast
Sukany4 - The Podcast is more than just a podcast; it’s a celebration of the people, businesses, and stories that make our communities thrive. We believe that every person has a unique story to tell, and these stories are the heartbeat of the communities we live and work in. Our podcast is dedicated to capturing these voices, offering a platform for individuals who are shaping the present and future of our shared spaces through their talents, energy, and commitment.
At Sukany4, we take our conversations outdoors, recording our episodes while walking through the stunning countryside. This approach not only promotes wellbeing and the benefits of being in nature but also reflects our belief in the importance of human connection. As we walk and talk, we delve into the lives of those who are driving positive change in their communities—whether through business, creative endeavours, or grassroots initiatives.
Join us as we explore the richness of our communities, one story at a time, and discover how the people around us are making a difference every day. Sukany4 - The Podcast is where community, business, and wellbeing intersect, fostering a deeper understanding of what it means to belong, contribute, and connect in today’s world.
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Sukany4 - The Podcast
Wildlife Wellbeing Walks (CIC) with Ros Jones PhD
S2E2: River Lune and Freeman's Wood with Ros Jones
In this episode of Sukany4 – The Podcast, we take a mindful stroll along the River Lune in Lancaster and onto Freeman's Wood, with Ros Jones, founder of Wildlife Wellbeing Walks CIC. With a background in botany, ecology, and field biology, Ros shares how she blends science with soul to create guided nature experiences that reconnect people with the wild around, and within them.
We explore Freeman’s Wood, listen to birdsong, identify plants, and talk about the deep healing power of nature connection. Ros reflects on her journey from academia to advocacy, and how small moments in nature can spark big shifts in wellbeing and awareness.
Whether you’re a nature lover, a curious mind, or just in need of a breather, this walk invites you to slow down and see the world through Ros’s curious, compassionate eyes.
👣 Grab your boots or settle in with a cuppa, let’s walk and talk.
...Keep exploring with Sukany4.Podcast!