Love Letters to Our Bodies
Conversations on health, healing, and happiness for and by African American women. An exploration of the mind, body, spirit connection. and opportunities to hear from spiritual teachers and holistic health practitioners.
Podcasting since 2024 • 32 episodes
Love Letters to Our Bodies
Latest Episodes
Bridging the Gap with Clinical Trials
What would it take to make clinical trials feel accessible, trustworthy, and truly designed for the communities that need them most? In this episode, Gwen Mitchell sits down with Ricki Fairley to discuss why clinical trial participation matters...
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Season 3
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Episode 31
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34:31
Clinical Aromatherapy & Trauma-Informed Yoga
One of the first steps toward healing is allowing the body to rest and feel safe. In this episode of Love Letters to Our Bodies, host Gwen Mitchell welcomes Sherry Steine, an accredited yoga teacher, trauma-informed yoga therapist in residence,...
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Season 3
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Episode 30
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52:34
Racial Trauma, Illness & Radical Self-Care
Racial trauma is not just a social issue; it is a health issue that lives in the body across generations. In this episode of Love Letters 2 Our Bodies, host Gwen Mitchell sits down with Dr. Natalye Pearson, a licensed clinical psychologist who ...
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Season 3
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Episode 29
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50:22
Histotripsy vs Radiation Activating the Immune System
The way you kill a cancerous tumor is just as important as actually killing it. Welcome to the second part of our conversation about Histotripsy! In part one, we explored the fundamentals of this treatment, and in this episode, we’re discussing...
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Season 3
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Episode 28
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16:37
Histotripsy - Shattering Tumors with Sound Waves
Episode 27: Show NotesWhen innovation meets compassion, healing becomes available! Today on Love Letters 2 Our Bodies, we are bringing you something a little bit different; something so groundbreaking and full of hope. Today, we a...
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Season 3
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Episode 27
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25:48
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