Love Letters to Our Bodies
Conversations on health, healing, and happiness by, for and about African American women. An exploration of the mind, body, spirit connection. and opportunities to hear from spiritual teachers, holistic health practitioners, and women helping to make life for others.
DISCLAIMER: THE LOVE LETTERS TO OUR BODIES podcast does not provide medical advice. The opinions, experiences, AND insights shared are for informational purposes only. Nothing shared on this podcast is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other health care provider, don’t disregard or delay seeking it because of what you have heard on this podcast.
Love Letters to Our Bodies
Latest Episodes
Understanding Therapeutic Psychedelics and Their Role in Healing
The thought of pursuing alternative therapies can be intimidating, especially when they involve psychedelic medicines. Yet with the right support, they may help people work through trauma and emotional blocks that traditional talk therapy alone...
Body Literacy and Body Sovereignty for Black Girls
Black women have the right to be understood, protected, and celebrated rather than dismissed, and the healthiest Black women begin as informed Black girls! Today, we welcome the founder of Aflo Health Foundation, Lisa Monroe, to discuss cultura...
A Million Thanks Are Not Enough
In this episode, host Gwendolyn Mitchell — founder and President of Moyo Institute — steps away from the usual guest format to reflect on gratitude, offering heartfelt thanks to the sponsors, partner organizations, donors, volunteers, and commu...
UCSF's Community Engagement & Health Ministries Network
Sometimes the strongest pathway to better health starts within the communities we trust most. In this episode, Gwendolyn Mitchell is joined by Michelle Moseley, Program Manager of Health Education and Community Outreach at the University of Cal...
Jackie’s Journey from Pain to Purpose
No one should have to face cancer alone. In this episode, Gwendolyn Mitchell welcomes Reverend Jackie Mungo, Founder of the Healing Institute Global Network, to share the personal journey that transformed her life and inspired a decade of servi...
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