
Love Letters to Our Bodies
Conversations on health, healing, and happiness for and by African American women. An exploration of the mind, body, spirit connection. and opportunities to hear from spiritual teachers and holistic health practitioners.
Podcasting since 2024 • 23 episodes
Love Letters to Our Bodies
Latest Episodes
Reclaiming Your Sexuality After Treatment
Reclaiming one's sexuality after treatment is a deeply personal and often challenging journey that requires courage and open conversation. On today’s episode of Love Letters 2 Our Bodies, we delve into this topic with Ebonie Michelle, Founder a...
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Season 2
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Episode 22
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1:04:04

Sparking Beauty - Paramedical Tattooing & Self Image
What does it mean to feel beautiful after cancer? In this episode, we sit down with visionary cosmetologist and community leader Dr. Leia’ Love to explore her remarkable journey from salon owner to paramedical tattoo artist specializing in 3D a...
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Season 2
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Episode 21
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45:30

Wellness Strategies at Unite for HER
Wellness doesn’t need to be an extravagant vacation or trip to the spa. Instead, it can be as simple as taking a moment to breathe in the day and center yourself. This is especially true for people with cancer, and today on Love Letters to Our ...
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Season 2
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Episode 20
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49:36

Yoga Nidra - The Sacred Power of Rest
Rest as resistance? In a culture that profits from our exhaustion, reclaiming deep rest becomes a radical act of healing. Join us as we welcome Tracee Stanley, yoga practitioner of 28 years and author of Radiant Rest, for a transformat...
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Season 2
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Episode 19
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53:49

Learning to Trust Your Body Again - Movement for Recovery
What if your body, despite illness or injury, could still be a powerful ally in your healing journey? In this episode of Love Letters 2 Our Bodies, we’re joined by Valencia Balkcom, a nationally certified athletic trainer and cancer exercise sp...
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Season 2
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Episode 18
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52:45
