Love Letters to Our Bodies
Conversations on health, healing, and happiness by, for and about African American women. An exploration of the mind, body, spirit connection. and opportunities to hear from spiritual teachers, holistic health practitioners, and women helping to make life for others.
Love Letters to Our Bodies
Latest Episodes
Jackie’s Journey from Pain to Purpose
No one should have to face cancer alone. In this episode, Gwendolyn Mitchell welcomes Reverend Jackie Mungo, Founder of the Healing Institute Global Network, to share the personal journey that transformed her life and inspired a decade of servi...
Let The Heart Do Its Work
Many of the struggles we carry as adults have roots in the experiences that shaped us as children. In this episode of the Love Letters to Our Bodies podcast, Gwendolyn Mitchell welcomes psychologist, author, and spiritual teacher Dr. Brenda Wad...
Love Letters to Our Bodies: Season Four
[00:00:00] Hello fam The DNA of the Love Letters to Our Bodies podcast is made up of heart-centered and heartfelt conversations on health, healing, and happiness by, for, and about Black women. As we enter Season 4, I want to thank you all for ...
The Subtle Power of Healing Touch
Healing often begins in the moments when someone feels safe, supported, and truly cared for. In this episode of the Love Letters 2 Our Bodies podcast, Gwendolyn Mitchell is joined by Maggie Burgett, a certified Healing Touch practitioner and lo...
What Dr. Candace Pert Discovered About Emotions and Health
In this solo session, host Gwen Mitchell explores the groundbreaking science of Dr. Candace Pert and her landmark work on Molecules of Emotion— and what it means for Black and African American women navigating health, healing, and canc...