Conversations on health, healing, and happiness by, for and about African American women. An exploration of the mind, body, spirit connection. and opportunities to hear from spiritual teachers, holistic health practitioners, and women helping to make life for others. 

DISCLAIMER: THE LOVE LETTERS TO OUR BODIES podcast does not provide medical advice. The opinions, experiences, AND insights shared are for informational purposes only. Nothing shared on this podcast is intended to be a substitute for professional medical advice, diagnosis, or treatment.  Always seek the advice of your physician or other health care provider, don’t disregard or delay seeking it because of what you have heard on this podcast.