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Sprint Lab
Hosted by Kieran Gillespie (@sprintscience) and Alex Rodrigues (@arod_running), we discuss the scientific principles of sprint performance.
Sprint Lab
"Success Breeds Motivation"
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Kieran & Alex
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Episode 16
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In this episode, we discuss the quote "Success Breeds Motivation". With the time of year in mind, motivation may be lacking in some. Popular social media influences is having certain effects on people but not necessarily breeding success, so we discuss a misconception related to motivation to hopefully help you continue to build.
P.S. Happy Christmas!
#SprintLab #sprintmotivation #sprinting #trackandfield #running