Throw Off The Lines - TOTL Podcast
Throw Off the Lines, the podcast where we navigate life’s changes, explore new horizons, and embrace the journey. Visit us at www.throwoffthelines.com.
Throw Off The Lines - TOTL Podcast
EP 42: Manifest Series Pt. 6: The Power of Connection in Creating What You Want
You are not manifesting alone. Your thoughts, energy, and intentions are connected to a greater whole—the people around you, the energy of the universe, and the field of possibility that exists beyond the self.
This series is inspired by The Source by Dr. Tara Swart.
“Everything is connected—from your neurons to the people you meet to the unseen currents of energy moving through this world.”
Let’s get to some of the science behind this interconnectedness.
Neuroscience of interconnection:
- Mirror neurons
- Reticular Activating System (RAS): The more you believe in connection, the more your brain filters for signs of alignment.
Energy psychology:
- Emotions have a frequency. There is a frequency to Joy and grief. As humans we can feel it.
- The law of resonance: Like attracts like.
Brain and body in unity:
- Your nervous system regulates—and your manifesting power increases.
- Finding a way to quiet the nervous system, feel the peace and work towards the actions
You are not separate:
Your thoughts influence your actions, which influence others.
- The universe is responsive—not random.
- Everything is relationship:
- Your job is to move in alignment with others, not in competition with them.
Ways connection shows up:
- Synchronicities (aka "signs")
- Unexpected help or conversations.
- Feeling a strong “pull” toward someone or something.
Dr. Swart's insight:
“When you make decisions in alignment with your higher self and the greater good, opportunities seem to flow to you more easily.”
4 steps to find a universal connection through your practice.
- Step 1: Connect with others mindfully
- Step 2: Send out clear energetic signals
- Step 3: Use visualizations of interconnection
- Step 4: Gratitude strengthens the connection
Reflection prompt:
“Where in my life am I trying to manifest in isolation? And what opens up when I remember I’m connected to something greater?”
- Connection Challenge:
- For the next 7 days, do one intentional action each day that honors your connection to others:
- Reach out to someone
- Express gratitude
- Help someone else move closer to their dream
- For the next 7 days, do one intentional action each day that honors your connection to others:
Finally, a closing mantra for you from this manifestation episode . Say to yourself “I am connected to everything I need—and everything I need is connected to me.”
Manifestation isn’t a solo game. You are a thread in a much larger tapestry. Thank you for listening to our series. It has been a lot of fun turning what is sometimes considered a fluffy practice, by me as well, into an actionable thing that helps me continue to grow and change and lead a healthier happier more purpose driven life. Besides, what do you have to lose?
Send any questions you may have to info@throwoffthelines.com. Until next time throw off those line that are holding you tied down. Have a TOTL day and take care.
https://www.taraswart.com/the-source/