I wanted to make manifestation a tangible, active thing. This series is not about just hoping but actually doing. We're diving deep into the science and practice of manifestation—not through wishful thinking, but through brain-based...

Many people feel a sense of injustice.  As I was researching additional materials for me to study on my journey to healing I found several articles on justice sensitivity. Then the articles pointed out how people with ADHD feel it much mor...

One of the reasons that I started a podcast was to find purpose in my life, but it was also to share the things that I learned to do in order to overcome really, really difficult things. Podcasts was one of the great ways I lifted myself out of...

As a society when women are lonely they often can not fix it on their own. We are programmed to not be vulnerable, put on a veneer of happiness and just get on with it."I take responsibility for not wanting to live by the old rules a...

When we feel powerless we MUST look at what power we do have. We have the power of what we do, every single day, even if just a little, where we spend our focus, our time and our money.  5 BIG Economic Benefits...