Peak Performance and Peak Satisfaction in Your Business Career
Peak Performance & Peak Satisfaction is the podcast designed for business professionals who want to excel with ease, get rewarded handsomely AND enjoy their work.
Master Coach and Executive, Cheri Gregov is sharing her intellectual property as a 20+ year business veteran trained and certified in neuroscience, a Wharton MBA of Strategy, Operations, & Entrepreneurship, and currently a Chief Operating Officer at a Fortune 500 company.
Her signature approach to proactively managing our careers is a mix of performance coaching, leadership development, business consulting, and life coaching.
This C-suite executive is sharing secrets from inside the boardroom and delivering the direct career guidance and cutting edge thought leadership you won't hear anywhere else.
Tune in for the perspective, the strategies, and practical steps to unleash success in the office that spills over into health and relationships too.
Peak Performance and Peak Satisfaction in Your Business Career
Rest - The Ultimate Power Flex
Rest is not often considered as a factor while aiming for peak performance and peak satisfaction in our careers. But, it's the ultimate power flex AND an important pre-requisite. What high-powered executive do you know that is available 24/7 with a wide open door? The most valuable players in the office know that staying at the top of their game means taking proper breaks too. Learn how to use rest to help your career and your overall satisfaction. If it's been a while since you truly embraced pure rest, this episode is for you.
What You'll Learn From This Episode:
- How rest is consistent with the level of accessibility and availability of the most successful business professionals
- The logical argument for rest as a boost to your professional performance and satisfaction
- The emotional appeal and call to action to prioritize rest for your well-being
- What activities masquerade as rest but actually deplete our energy
- The criteria for true rest and activities worthy of your free time
- How to schedule rest and incorporate it into busy calendars
- What reminders will help you stay on track to prioritizing rest for better performance and satisfaction
Recommended Related Episodes:
Episode 6 - Leaving Work At The Office
Episode 7 - Ruthless Prioritization
Episode 8 - Conquer the Calendar
Let's Connect:
Book your complimentary Career Strategy Session with me to plot your course from where you are now, to the career you want, and decide whether to engage my coaching support to get you there faster.
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For More Information:
Watch the behind the scenes look at my own career journey, the twists and turns, and what brought me to the brink before my own career turnaround.
Check out my clients' wins as evidence of what is possible for businesspeople everywhere. Choose which of their wins you will claim for your own.
Read my blog for weekly articles to inform your career journey.