Peak Performance and Peak Satisfaction in Your Business Career
Peak Performance & Peak Satisfaction is the podcast designed for business professionals who want to excel with ease, get rewarded handsomely AND enjoy their work.
Master Coach and Executive, Cheri Gregov is sharing her intellectual property as a 20+ year business veteran trained and certified in neuroscience, a Wharton MBA of Strategy, Operations, & Entrepreneurship, and currently a Chief Operating Officer at a Fortune 500 company.
Her signature approach to proactively managing our careers is a mix of performance coaching, leadership development, business consulting, and life coaching.
This C-suite executive is sharing secrets from inside the boardroom and delivering the direct career guidance and cutting edge thought leadership you won't hear anywhere else.
Tune in for the perspective, the strategies, and practical steps to unleash success in the office that spills over into health and relationships too.
Episodes
52 episodes
Self Efficacy & Taking The Hill
If you are facing a crucible moment in your career that could pivot everything, this episode is for you. When we are at a milestone in our work that could catapult us forward, it's time to lock in. Success at these times certainly builds our se...
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27:16
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The Power Of The Work / Life Audit
The best way to set the stage for transformational improvement in your work and life is to pause to evaluate what is working well and what you would like to evolve. This audit will clarify the opportunities that can be seized to dramatically sh...
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Episode 51
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27:22
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Second Acts and Shifting Career Goals
If you have ever felt inspired to shift your career goals over time, you may notice how hard it is to adjust your expectations and your plan. As Type A planners, flexibility may not come naturally and indecision can creep in. In this episode, w...
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Episode 50
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27:37
Increase The ROI On Your Work For More Impact In Less Hours (and Finally Stop Overworking)
This week I am streaming the audio from my debut vodcast episode, How to Increase The ROI On Your Work For More Impact In Less Hours (And Finally Stop Overworking). I am so excited to offer this unique opportunity directly to you in a brand new...
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Episode 49
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28:01
Burnout vs Quiet Quitting and the Happy Middle-Ground
If you have ever experienced burnout, you may be weary of returning to that mode. If you are in borderline burnout right now, you may be tempted to quiet-quit and pull back from work altogether. In today's episode, I will show you how to find t...
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Episode 48
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27:05
Get Your Team Member Promoted (And When Not To)
As leaders, one of our key responsibilities is grooming and advancing our team members. We may be overly invested in our people, or be apt to hold them to sky-high standards. Use today's episode to objectively evaluate the talent on your team a...
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Episode 47
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27:24
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Motivation Is Optional, Drive Is Not
If you have ever been held back from doing what you want to do because you don't feel motivated, this episode is for you. Feeling inspired is a hurdle that you can overcome today. When we let feelings rule the day, we end up regretting our deci...
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Episode 46
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26:47
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Delegate To Empower
If you discover that your team members are bringing you into their daily work such that they are taking more from your capacity than they do to multiply it, it's time to delegate to empower them. Whether you have an amazing relationship with yo...
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Episode 45
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27:51
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All It Takes Is A New Career Strategy
In our high-powered business careers, it's easy to get lost in the day-to-day. We blink and it's 4pm. Quarters and years, they fly by. We may be heads down, focused on our business deliverables and not setting aside time to st...
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Episode 44
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35:39
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How I Transformed My Work & Life
In this episode I vulnerably share my own journey - the bad, the ugly, and later... the good. Whenever I share the challenges I faced personally, I am told that it gives others the permission to share their own struggles and gives hope th...
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Episode 43
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27:43
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The Most Valuable Hour
The most valuable single hour you can invest in your career and personal development is your consult with me to set your career strategy together. Without a plan, your dream for your work and life will just remain a wish. W...
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Episode 42
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32:45
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Landing Your Next Opportunity
If you are searching for your next job or trying to land your next opportunity internally and feel like things aren't going according to plan, this episode is for you. You may be following all the right tactics and taking lots of action, ...
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Episode 41
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28:17
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Consistency Makes The Difference In Your Practice
There are two skills that every successful businessperson could benefit from consistently honing: 1) actively managing our mindset and 2) setting and implementing strategy. This is how we create the exact results and outcomes that we seek...
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Episode 40
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30:16
Executive Presence
Executive presence is something that inevitably comes up for every business professional, even decades into their careers. At first blush, this can appear very vague and ambiguous, but there are specific, concrete strategies to building y...
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Episode 39
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27:41
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More Than A Paycheck
When evaluating our work success and comparing our career path to others, we can get laser-focused on compensation because it's measurable and easily observable. There is so much more than that salary or incentive compensation when it comes to ...
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Episode 38
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25:53
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Do The Uncomfortable Thing
Have you ever noticed how we decide to reorganize our desk or sort email in our inbox, instead of doing the uncomfortable thing that will actually move the dial? It can seem productive to complete tasks and we love that feeling of accomplishmen...
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Episode 37
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28:56
Multiply Time, Energy, Wealth, Health, & Success
The way of the world is that there is never enough, whether it's time, energy, wealth, health, or success. Feeling this lack and scarcity can place a level of pressure and stress on our day-to-day lives. It can seem like a chase for more of a l...
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Episode 36
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36:04
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Vision Casting For Your Business & Career
As managers, we may have mastered organizational planning and task management, but we often fail to set aside the time or energy to set the strategic vision for our team and our careers. While it may seem that remaining ultra-focused on p...
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Episode 35
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28:00
Follow Through
As successful businesspeople, we have followed through consistently to advance our careers to this level. This week we apply this skill in all areas of life and check for sustainability. Listen to this episode to adopt the mindset for rock-soli...
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Episode 34
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31:00
Managing Horizontal Interpersonal Conflict
If a colleague has ever left you speechless in the moment, whether talking over you in a meeting, parroting your idea, or presenting a narrative as fact that you know is anything but, then you know how shocking and frustrating that can be. This...
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Episode 33
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27:41
Thriving in Rampant Reorganization
In business, the one constant is change. Sometimes though, that change can feel like a blocker to our success. In today's episode, I share with you exactly how to set yourself up to thrive in an organization with rampant reorganization.
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Episode 32
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29:37
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Sick of Being Busy and Tired
Most of us business professionals in high-powered, high-stakes jobs could reflect at any moment in time on how we feel "busy and tired". In this episode, I will show you how to break this vicious cycle of how we view our situation and stand out...
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Episode 31
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29:14
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Managing Up
This week we are taking on that sensitive relationship with your manager or leader. There is a lot of drama that comes up here that can keep us from advancing our careers and even enjoying our work on a daily basis. In this episode, learn the w...
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Episode 30
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31:17
Outside Perspective
In our business careers, and in life, we can benefit from systematically broadening our perspective. The challenge is that when we are in the moment, close to the details, this is harder than it seems. In today's episode, I will explain why and...
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Episode 29
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31:29
Managing Underperformers Up or Out
As managers of talent we may find ourselves on the fence about what direction to take with team members who aren't performing well. Emotions can run high and avoidance is tempting. In today's episode, I share how to make careful assessments and...
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Episode 28
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29:02
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