Peak Performance and Peak Satisfaction in Your Business Career
Peak Performance & Peak Satisfaction is the podcast designed for business professionals who want to excel with ease, get rewarded handsomely AND enjoy their work.
Master Coach and Executive, Cheri Gregov is sharing her intellectual property as a 20+ year business veteran trained and certified in neuroscience, a Wharton MBA of Strategy, Operations, & Entrepreneurship, and currently a Chief Operating Officer at a Fortune 500 company.
Her signature approach to proactively managing our careers is a mix of performance coaching, leadership development, business consulting, and life coaching.
This C-suite executive is sharing secrets from inside the boardroom and delivering the direct career guidance and cutting edge thought leadership you won't hear anywhere else.
Tune in for the perspective, the strategies, and practical steps to unleash success in the office that spills over into health and relationships too.
Episodes
38 episodes
More Than A Paycheck
When evaluating our work success and comparing our career path to others, we can get laser-focused on compensation because it's measurable and easily observable. There is so much more than that salary or incentive compensation when it comes to ...
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Episode 38
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25:53
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Do The Uncomfortable Thing
Have you ever noticed how we decide to reorganize our desk or sort email in our inbox, instead of doing the uncomfortable thing that will actually move the dial? It can seem productive to complete tasks and we love that feeling of accomplishmen...
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Episode 37
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28:56
Multiply Time, Energy, Wealth, Health, & Success
The way of the world is that there is never enough, whether it's time, energy, wealth, health, or success. Feeling this lack and scarcity can place a level of pressure and stress on our day-to-day lives. It can seem like a chase for more of a l...
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Episode 36
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36:04
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Vision Casting For Your Business & Career
As managers, we may have mastered organizational planning and task management, but we often fail to set aside the time or energy to set the strategic vision for our team and our careers. While it may seem that remaining ultra-focused on p...
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Episode 35
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28:00
Follow Through
As successful businesspeople, we have followed through consistently to advance our careers to this level. This week we apply this skill in all areas of life and check for sustainability. Listen to this episode to adopt the mindset for rock-soli...
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Episode 34
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31:00
Managing Horizontal Interpersonal Conflict
If a colleague has ever left you speechless in the moment, whether talking over you in a meeting, parroting your idea, or presenting a narrative as fact that you know is anything but, then you know how shocking and frustrating that can be. This...
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Episode 33
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27:41
Thriving in Rampant Reorganization
In business, the one constant is change. Sometimes though, that change can feel like a blocker to our success. In today's episode, I share with you exactly how to set yourself up to thrive in an organization with rampant reorganization.
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Episode 32
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29:37
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Sick of Being Busy and Tired
Most of us business professionals in high-powered, high-stakes jobs could reflect at any moment in time on how we feel "busy and tired". In this episode, I will show you how to break this vicious cycle of how we view our situation and stand out...
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Episode 31
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29:14
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Managing Up
This week we are taking on that sensitive relationship with your manager or leader. There is a lot of drama that comes up here that can keep us from advancing our careers and even enjoying our work on a daily basis. In this episode, learn the w...
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Episode 30
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31:17
Outside Perspective
In our business careers, and in life, we can benefit from systematically broadening our perspective. The challenge is that when we are in the moment, close to the details, this is harder than it seems. In today's episode, I will explain why and...
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Episode 29
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31:29
Managing Underperformers Up or Out
As managers of talent we may find ourselves on the fence about what direction to take with team members who aren't performing well. Emotions can run high and avoidance is tempting. In today's episode, I share how to make careful assessments and...
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Episode 28
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29:02
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Fail Fast to Succeed
For successful businesspeople, failure is thought not to be an option. It's feared and avoided at all costs. This robs us of the learnings available to us if we are bold enough to pursue them. In fact, the faster we learn from our missteps, the...
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Episode 27
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26:11
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Set Your Career Strategy
In our high-powered business careers, it's easy to get lost in the day-to-day. We blink and it's 4pm. Quarters and years, they fly by. We may be heads down, focused on our business deliverables and not setting aside time to st...
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Episode 26
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33:49
Why Coaching (And When To Take The Leap)
In today's episode I am sharing my personal transformation story, why I engaged a coach of my own and why I trained to become the coach I am now. It will answer for you, WHY coaching and also, WHEN to take the leap in engaging support of ...
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Episode 25
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26:15
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Secure Your Next Promotion
Your parents' advice on how to get promoted doesn't work in today's workplace. The simple suggestions to "dress for success", "wow the boss", and "work harder" simply won't cut it. Most promotion hopefuls go about it totally wrong f...
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Episode 24
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31:44
Get Rewarded Handsomely For Your Work
January is the season for annual incentive compensation conversations. Money is one of those topics that we are taught to avoid at the dinner table, but come this time of year we wish we had all the skills and expertise to navigate these ...
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Episode 23
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29:08
The Business Case To Leave Work At Work
The problem of not being able to turn off from our work is so prevalent among successful businesspeople that I created a webinar to share the solution. Get instant access to my free course
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Episode 22
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28:23
Harness The Power Of Your Mind
Our minds are powerful. They can be our best asset or our biggest liability. Learn in this episode some of my favorite neuroscience strategies for harnessing the power of our minds. This is how we propel our careers and lives ...
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Episode 21
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36:48
Leading In Our Relationships
So often we believe it's the people around us (their behaviors and actions) that determine the quality of the relationships we have in the office, and beyond. The one constant in all of our relationships is us. Learn in this episode how to take...
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Episode 20
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32:30
Reclaim Mindshare
Our attention is precious and often swept away by screens and media. By reclaiming our mindshare, we can create more free time, forge deeper relationships, and find more peace of mind. Learn the specific steps to take back your attention in thi...
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Episode 19
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28:19
Love Your Work Again
It's easy for our work to become rote, routine, and we can find ourselves just going through the motions, living for vacation. In this episode, we will rekindle our love for our work again, leaving inspired to take advantage of this opportunity...
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Episode 18
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26:33
People Pleasing
In business, we can fall into a pattern of wanting to please the person sitting across the table, whether it's a boss, a peer, or a team member. It sounds innocent enough and full of good intention, but counterintuitively this can stymie your p...
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Episode 17
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28:08
We Can Have It All
There has been much debate on the topic of whether we can "have it all" as business professionals. The successful career, fantastic health, and wonderful relationships all at once. Today, I am here to tell you that we absolutely can. It may not...
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Episode 16
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27:06
