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Peak Performance and Peak Satisfaction in Your Business Career
Peak Performance & Peak Satisfaction is the podcast designed for business professionals who want to excel with ease, get rewarded handsomely AND enjoy their work.
Master Coach and Executive, Cheri Gregov is sharing her intellectual property as a 20+ year business veteran trained and certified in neuroscience, a Wharton MBA of Strategy, Operations, & Entrepreneurship, and currently a Chief Operating Officer at a Fortune 500 company.
Her signature approach to proactively managing our careers is a mix of performance coaching, leadership development, business consulting, and life coaching.
This C-suite executive is sharing secrets from inside the boardroom and delivering the direct career guidance and cutting edge thought leadership you won't hear anywhere else.
Tune in for the perspective, the strategies, and practical steps to unleash success in the office that spills over into health and relationships too.
Peak Performance and Peak Satisfaction in Your Business Career
Setting Boundaries
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As overachievers we tend to default to giving every last ounce of ourselves to our work, thinking it's the only way to be successful or to hang on to our careers. Here's the issue - we can't sustain this so we burnout or quit, and our business loses a great talent. Today, I invite you to take the long view on your career, and start putting in place healthy boundaries for peak performance. No one else will suggest these for you, but you can take the lead and establish them now.
What You'll Learn From This Episode:
- How to create a new protocol in areas of our work where we may feel taken advantage of or violated
- The counterintuitive case for setting boundaries that benefit us, our business, and our colleagues
- An exact checklist to follow for determining the boundary that is best for you, applied to 12 common areas that will give you a jumpstart in this process
As Referenced In This Episode:
- Instantly access your free download, my Boundary Setting Checklist, as one tool inside The Leadership Playbook, to apply what was discussed in today's episode.
Recommended Related Episodes:
- Episode 7 - Ruthless Prioritization
- Episode 8 - Conquer the Calendar
- Episode 61 - Your Personal Sick Day Policy
- Episode 37 - Do The Uncomfortable Thing
- Episode 40 - Consistency Makes The Difference In Your Practice
Let's Connect:
- Schedule your free consultation with me to get your questions answered live.
- Join my email list for weekly content to help you on your journey to Peak Performance & Peak Satisfaction and be the first to receive invitations to my live events.
- Connect with me on social for daily inspiration:
- Follow me on LinkedIn
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- Subscribe to me on YouTube
For More Information:
- Check out my clients' wins as evidence of what is possible for businesspeople everywhere. Choose which of their wins you will claim for your own.
- Read or listen to my book explaining how to choose your mindset and actions to create the exact results you want, available in hardcopy, e-book, and audiobook.
- Read my blog for weekly articles to inform your career journey.