The ModernZen Collective Podcast
Are you ready to elevate your mind, body, and spirit? Join Lizzy Sutton and Nikki Sucevic on The ModernZen Collective Podcast, where conscious women come together to explore the art of living with purpose, balance, and spiritual grounding. Whether you're a single professional navigating the pressures of urban life or a stay-at-home seeker yearning for deeper connections, this podcast is your sanctuary for holistic practices and personal growth.
Tune in as Lizzy and Nikki delve into ancient wellness secrets, expand your consciousness, and help you discover your true life purpose. We tackle the challenges of work-life stress, the quest for inner peace, and the journey of rediscovering who you truly are, to be able to live in alignment. Here, we embrace the unconventional, celebrate community, and empower you to step beyond societal norms to find balance, joy, and holistic living.
The ModernZen Collective Podcast is here to guide, educate, and connect women ready to transform their lives. Discover a world where balance, joy, and holistic living are within reach. Connect, grow, and thrive with The ModernZen Collective—your space for holistic wellness in the modern world.
The ModernZen Collective Podcast
Special BONUS: Unlock Your Dream Life: A 10-Minute Subliminal Experience
Discover the effortless path to transformation through the power of subliminal programming. This special episode offers a unique 10-minute subliminal experience designed to bypass your conscious mind's resistance and speak directly to your subconscious, where lasting change truly begins.
Utilizing a double induction method, this carefully crafted subliminal pairs beautiful music that occupies your conscious awareness while positive affirmations work beneath the surface. The affirmations focus on manifesting your dream life, experiencing greater ease, attracting luck and abundance, enhancing health and vitality, and gently releasing anything that no longer serves your highest good—all perfectly timed with the powerful September eclipse season and equinox energies.
The beauty lies in its simplicity. Listen during theta brainwave states (early morning or before sleep) when your mind is most receptive and let the programming work without any conscious effort. Just play the track and go about your day. As Nikki explains, "The way subliminals work, they go directly to your subconscious mind, bypassing that conscious barrier where we might have trepidation, hold on to things that no longer serve us, think we are not worthy." This process honors your inner wisdom, keeping what truly belongs while facilitating the release of limiting patterns that block your authentic expression.
Whether you listen once daily or on repeat, this 10-minute practice offers a profound tool for transformation. Your dream life awaits—and it begins in your subconscious mind.
Thanks for listening to The ModernZen Collective Podcast.
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💫 Looking for deeper guidance on your path? Explore our vetted, curated Collective of holistic practitioners—perfect if you're ready to deepen your practice or fast-track your transformation with expert support.
🌿 Follow us on Instagram @modernzenco & personally at @lizzysutton.co & @nikki.sucevic
Hi, I'm Lizzie and I'm Nikki. Have you ever felt that your life was missing purpose, joy or deep connection? Welcome to the Modern Zen Collective podcast, where we embrace holistic living for a joyful, purpose-driven life.
Speaker 3:In this podcast, we'll explore holistic practices, consciousness expansion and spiritual alignment. We will dive into personal development practices that connect mind, body, spirit and share secrets that ancient cultures have known for centuries. Together, we aim to guide, educate and connect individuals eager to transform their lives.
Speaker 2:Join us weekly on the Modern Zen Collective podcast and elevate your mind, body and spirit. And now on to today's episode.
Speaker 3:Today we have something special for you on the Modern Zen Collective podcast. This is a subliminal. Once you start hearing the music, after I speak and tell you a bit about the subliminal, this will be all subliminals and all you have to do is listen and just do other things. Let the music play and do other things for the 10 minutes of the subliminal. The way subliminals work they go directly to your subconscious mind, bypassing that conscious barrier where we might have trepidation, hold on to things that no longer serve us, think we are not worthy. So the way that subliminals work with double induction is that you have a musical track that your conscious mind is picking up. Behind that you have a layered track of affirmations For this particular subliminal. The affirmations are about your dream life, living in ease, being lucky, being healthy, being vibrant, having vitality, releasing what no longer serves you, lots to do with the nine-nine eclipse season and equinox energies. As you listen to the subliminal, do other things. Let it be and let this imprint in your subconscious mind.
Speaker 3:The best time to listen to subliminals first thing in the morning, right before you go to bed. This is when you are in the theta brainwave state, the time of day that you are completely downloadable as a program to reprogram your subconscious mind. So what a beautiful time to go ahead and listen to something without any effort, just listening to something to reprogram. With this, nothing is done in the negative. All positive subliminals bringing you your abundant life, your ease, your luck, your abundance, your love and releasing anything that no longer serves you. Anything that you know and your soul knows to keep will stay and you know, as you move forward on a soul level, the things that need to be released and how you can step into that new version of you that is actually your authentic self at the core, the one thing the universe wants you to get back to and is part of our soul journey.
Speaker 3:So once you start listening when the music plays, you can listen to this. Once you can listen to it back to back, the subliminal itself is about 10 minutes long. Listen to it in the morning once is enough, or you can do back-to-back as much as you'd like. We are releasing this in September, but please feel free to come back to this at any time. This subliminal is all about calling in, living, embodying, being in ease with your dream life, which looks different than anyone else's, and you have the manifestation blueprint inside of you for what your dream life looks like. Listen to the music. Enjoy.
Speaker 1:The Earth is a no-transcript. No-transcript.
Speaker 2:If this episode resonated with you, we'd love for you to share it with a friend and leave a review. It helps more conscious women like you find our community, and if you're craving a deeper connection to your practice, we've created something just for you the Modern Zen Collective app, a sanctuary in your pocket. Inside you'll find guided meditations, soulful workshops, energy updates and intuitive channeling, all curated to support your spiritual and holistic wellness. Plus, for just $3.99 a month, you'll receive timely push notifications with astrological insights and gentle reminders to realign with your highest self. It's rooted in ritual, made for modern life and always within reach. Just head to the App Store or Google Play and search Modern Zen Collective to download the app and begin your journey with us today, and, as always, any links or resources we mentioned in this episode can be found in the show notes. Until next time, keep trusting your path and honoring your unfolding.
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