And That's Okay! Lisa Rena Scott
Our mission is to empower individuals to embrace and validate their emotions through insightful guidance and practical action steps.
Guiding listeners to foster self-awareness, emotional well-being, and personal growth by providing resources that help people navigate their feelings and lead healthier, more fulfilling lives.
And That's Okay! Lisa Rena Scott
Latest Episodes
When the Prayer is Answered, but You're Still Anxious
You finally have what you prayed for—but you’re still anxious. In this honest, girlfriend-to-girlfriend conversation, Lisa Rena Scott explores gratitude, anxiety, disbelief, and faith. An answered prayer does not automatically turn off your ner...
You Finally Have a Free Day...And Don't Know What To Do With Yourself
In this intimate episode of And That’s Okay!, we talk about the uncomfortable side of having open time. You may have been looking forward to a break, only to find yourself checking your phone, creating a list of chores, or wondering whet...
Who Has a Vote on Your Happiness?
Social media comparison, marketing pressure, and nonstop headlines can quietly start deciding how you feel about your life. In this episode, we name the outside voices that leave you anxious, dissatisfied, and exhausted—and shar...
Is it Friday, Yet? The Weekend Trap
Is it Friday, yet? If you spend Monday through Thursday just trying to survive until Saturday, you may be caught in the Weekend Trap.In this episode of And That’s Okay!, Lisa Rena Scott unpacks the emotional ...
When When Almost Broke You, Make You UNBREAKABLE
Have you ever looked back at one of the hardest seasons of your life and wondered, How did I make it through that?The truth is, while you're living through the storm, it rarely feels like you're becoming stronger. It feels overw...