And That's Okay! Lisa Rena Scott
Our mission is to empower individuals to embrace and validate their emotions through insightful guidance and practical action steps.
Guiding listeners to foster self-awareness, emotional well-being, and personal growth by providing resources that help people navigate their feelings and lead healthier, more fulfilling lives.
Podcasting since 2024 • 44 episodes
And That's Okay! Lisa Rena Scott
Latest Episodes
And That's Okay! Feeling Out of Place
Hey friend, welcome back to And That’s Okay! Today we’re talking about a feeling I know you’ve had before…feeling out of place. You know those moments—you walk into a room, everyone seems connected, and suddenly you feel like the outsi...
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Season 2025
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7:21
And That's Okay! When to Validate and When to Question your Feelings
Welcome back to And That’s Okay! I want to start today with something really personal. It wasn’t until I actually started taking time with my feelings that I realized just how much power they hold. Not power in a scary way, but p...
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12:16
And That's Okay! They Said What?!
Words have power. Sometimes they build us up… and sometimes, they cut deeper than we expect. Maybe it was something said in the heat of the moment, maybe it was a comment that stung long after the conversation ended. Harsh words have a way of s...
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Season 2025
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9:23
And That's Okay! When the Grocery Bags Feel Too Heavy
Have you ever found yourself sitting in your car after grocery shopping, bags waiting in the backseat, and just… couldn’t bring yourself to drive home? Like your body and mind are telling you, “Not yet.”Maybe it’s not about the g...
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Season 2025
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9:15