And That's Okay! Lisa Rena Scott
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Guiding listeners to foster self-awareness, emotional well-being, and personal growth by providing resources that help people navigate their feelings and lead healthier, more fulfilling lives.
And That's Okay! Lisa Rena Scott
And That's Okay! Finding Peace with Imperfection and Reflecting on the Past Year
As we stand at the cusp of a new year or a new chapter, it’s natural to look back. But too often, we focus on what didn’t go perfectly, what we didn’t accomplish, or moments we wish we could redo. Today, we’re going to flip that narrative. It’s time to see the beauty in imperfection, appreciate the lessons we’ve learned, and create space for peace in our hearts.
…And that’s okay!
ACTION STEPS:
Create a gratitude snapshot by listing three meaningful moments from the past year.
Identify growth in two challenges and write down what you learned.
Practice letting go with deep breaths and a symbolic act like ripping up a written regret.
Celebrate an imperfect success by sharing it with someone and reflecting on its value.
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