And That's Okay! Lisa Rena Scott
Our mission is to empower individuals to embrace and validate their emotions through insightful guidance and practical action steps.
Guiding listeners to foster self-awareness, emotional well-being, and personal growth by providing resources that help people navigate their feelings and lead healthier, more fulfilling lives.
And That's Okay! Lisa Rena Scott
And That's Okay! Struggling to Set and Achieve Goals
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We are still at the beginning of a new year AND It’s book launch week, so today, we’re talking about something straight from the book: the struggle to set and achieve goals. Maybe you’ve experienced it yourself. You feel inspired to make a change, set a goal, or work toward a dream. But as soon as you start thinking about everything involved, overwhelm creeps in. Suddenly, the excitement fades, replaced by doubt or even paralysis. You find yourself asking: Where do I even begin? How do I stay on track when life gets chaotic? What if I fail—again?
If you’ve had those thoughts…take a deep breath, because …And that’s okay! You’re not alone.
ACTIONS STEPS:
- Start small and specific.
- Set time-based micro-goals.
- Create visual reminders.
- Incorporate accountability.
- Celebrate tiny wins.
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