And That's Okay! Lisa Rena Scott
Our mission is to empower individuals to embrace and validate their emotions through insightful guidance and practical action steps.
Guiding listeners to foster self-awareness, emotional well-being, and personal growth by providing resources that help people navigate their feelings and lead healthier, more fulfilling lives.
And That's Okay! Lisa Rena Scott
And That's Okay! You Set Boundaries...Now What?
You did the hard part. You set the boundary. You spoke up for yourself. You made the decision to protect your peace. And now? Now you feel... off. Maybe you’re questioning yourself, maybe you’re feeling guilty, maybe you’re dealing with some major pushback from others. And that’s okay! Because setting boundaries isn’t just about drawing a line—it’s about what happens after. And that’s exactly what we’re diving into today. What do you do when standing your ground feels lonely? How do you handle the discomfort that creeps in after making the right but hard choice? We’re getting into it all today, and I promise, by the end of this episode, you’ll have real, practical steps to move forward with confidence.
ACTION STEPS:
1. Acknowledge the feeling
2. Affirm your decision in writing
3. Talk it through with someone safe.
4. Set a 48-hour response rule.
5. Reconnect with yourself.
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