And That's Okay! Lisa Rena Scott
Our mission is to empower individuals to embrace and validate their emotions through insightful guidance and practical action steps.
Guiding listeners to foster self-awareness, emotional well-being, and personal growth by providing resources that help people navigate their feelings and lead healthier, more fulfilling lives.
And That's Okay! Lisa Rena Scott
And That's Okay! Frustrated with Slow Progress
Welcome back to And That’s Okay! Today we’re diving into something that hits all of us at some—building new habits but getting frustrated with slow progress. You know, that moment where you’re doing “all the right things,” but the results just don’t seem to show up? It’s like… “Why am I even bothering?”
I want you to know—you are not alone in that. And more importantly… And that’s okay!
Action Steps:
1. Track tiny wins, not just outcomes;
2. Set "minimums" you can always hit;
3. Daily reflection check-in.
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