And That's Okay! Lisa Rena Scott
Our mission is to empower individuals to embrace and validate their emotions through insightful guidance and practical action steps.
Guiding listeners to foster self-awareness, emotional well-being, and personal growth by providing resources that help people navigate their feelings and lead healthier, more fulfilling lives.
And That's Okay! Lisa Rena Scott
And That's Okay! When You Feel Jealous
Hey there, and welcome back to And That’s Okay! I’m so glad you’re here with me today. We’re diving into a feeling that most people never talk about… but I promise, it’s something almost all of us have felt at some point.
We’re talking about… jealousy. Not the obvious kind where someone flaunts what they have, but the quiet kind. The kind that shows up when you care about someone deeply — a friend, a sibling, your partner… maybe even your own child.
If you’ve ever felt a pang of envy when someone you love reaches a milestone, achieves something you’ve been working toward, or seems to have something you’ve wanted — I want you to hear this first: you are not broken. You are not less. And… that’s okay.
In this episode, we’re going to get really honest about this feeling, explore why it shows up, and most importantly, I’ll share steps you can use today to transform jealousy into clarity, motivation, and self-compassion.
Order your copy of And That's Okay! book
Sign up for our weekly email "Feelings First"
Follow along over on Instagram
Hang out with us on Facebook