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And That's Okay! Lisa Rena Scott
Our mission is to empower individuals to embrace and validate their emotions through insightful guidance and practical action steps.
Guiding listeners to foster self-awareness, emotional well-being, and personal growth by providing resources that help people navigate their feelings and lead healthier, more fulfilling lives.
And That's Okay! Lisa Rena Scott
For The Person Who Feels They Are Running Out Of Time
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Have you ever had that sudden, jarring moment where you realize how fast time is moving? Maybe you heard a song from decades ago, or you looked at your children and realized a season has officially closed. If you’ve been feeling the weight of time—that sharp mix of gratitude and panic—this episode is for you.
In this conversation, Lisa Rena Scott dives into why "Time Starts Feeling Loud" and how to navigate the anxiety of feeling like you're running out of it. Using her signature Name It, Claim It, Navigate It framework, Lisa provides validation for your feelings and five practical "Micro-Navigations" to help you re-enter your life with intention and purpose.
In this episode, you’ll learn:
• Why the feeling of time passing is actually a signal, not a threat.
• How to move from fear to direction using one simple question.
• 5 actionable steps to reclaim your energy and your "now."
Remember: Whatever you are feeling, whatever you are going through, you have feelings... And That’s Okay!
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