And That's Okay! Lisa Rena Scott
Our mission is to empower individuals to embrace and validate their emotions through insightful guidance and practical action steps.
Guiding listeners to foster self-awareness, emotional well-being, and personal growth by providing resources that help people navigate their feelings and lead healthier, more fulfilling lives.
And That's Okay! Lisa Rena Scott
When the Laundry Is Never Done!
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There is a moment when you walk past the laundry basket, or stand in front of the sink, and you pause. Not because you do not know what needs to be done, but because something inside you just feels tired. It is not just the laundry; it is the repetition. It is the heavy, quiet knowing that no matter how much you pour yourself into these tasks today, it will all be right back there waiting for you tomorrow.
In this episode, we are talking about the invisible load. The mental list running before your feet even hit the floor in the morning. The emotional labor of keeping life moving. We explore the framework of Name It, Claim It, and Navigate It, helping you shift from feeling overwhelmed and resentful to finding rhythms, communicating your needs, and recognizing the true value of what you do.
Whatever you are feeling, whatever you are going through, you have feelings...And That's Okay!
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