Digital Stewardship: Use Tech with Purpose

Is your phone serving you—or silently controlling you?

In today’s digital world, we spend more time on screens than ever before. Research shows the average adult spends 7+ hours a day online, often leading to stress, distraction, and burnout. But here’s the good news: technology isn’t the enemy. With wisdom and stewardship, you can use it to live with intention, balance, and purpose.

In this episode of Wholeness Wednesdays, Beatrice Hutcherson unpacks:
~What the Bible says about stewardship in a digital world
~ Why boundaries with technology bring freedom and peace
~ How to reclaim your time and use tech as a tool—not a master
~ An AI-powered resource, RescueTime, that helps you track and manage your screen time so you can focus on what truly matters

Scriptures We Cover

1 Corinthians 6:12 – “I will not be mastered by anything.”

Ecclesiastes 3:1 – “There is a time for everything.”

Romans 12:2 – “Be transformed by the renewing of your mind.”

Weekly Affirmation

“I control how I use technology. With God’s wisdom, I will use digital tools to serve my purpose, not distract from it.”