In this episode of the Midlife With Courage™ podcast, host Kim talks with Tasha Schuh, a resiliency coach who shares her incredible story of overcoming a life-changing spinal cord injury at 16. Key topics include: - Tasha’s...

Welcome to Midlife with Courage™! Join Kim’s solo episode as she recaps January's women’s health theme with inspiring guests and shares what they have taught her this month including insights on perimenopause, diabetes prevention, and body posi...

In this episode of Midlife With Courage™, host Kim welcomes back Anne Poirier to discuss body neutrality, self-acceptance, and the challenges faced by women in midlife. Learn about Anne's journey, her new book, and how to shift body...

Join the Midlife with Courage™ podcast as host Kim chats with Michelle Folan, a midlife health and nutrition coach. Discover Michelle's inspiring journey from the corporate world to coaching and podcasting, and learn valuable tips on midlife he...

In this episode of the Midlife with Courage™ podcast, host Kim and guest Sharon Neilson dive into the challenges women face in midlife. Sharon shares her journey as a nurse, mom, and wellness coach, offering strategies on managing s...