
Midlife with Courage™-Flourishing After Forty with Kim Benoy
Listening to this podcast will leave you feeling inspired and motivated as you navigate your beautiful midlife journey! The stories of other amazing women will start you on a path to finding your own courage to flourish after forty.
Episodes
241 episodes
Empowering Single Mothers From a Midlife View with Gail Showalter
In this episode of the 'Midlife with Courage™ podcast, host Kim welcomes Gail Showalter, an advocate for single mothers and author. Gail shares her journey of being a single mom for 16 years, emphasizing the importance of education ...
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Episode 228
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35:47

Overcoming Trauma and Finding Resilience: Susan Snow's Midlife Journey
In this episode of the Midlife with Courage™ Podcast, host Kim welcomes Susan Snow, a trauma resiliency coach, speaker, and author from Denver, Colorado. Susan shares her harrowing experience of losing her father, a Los Angeles poli...
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Episode 227
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38:39

More Than "Aha" Moments in Midlife with Mariana Cooper
In this episode of Midlife with Courage, host Kim interviews Mariana 'Mari' Cooper from La Jolla, California. Mari, an expert in helping people harness their energetic abilities, shares her journey of moving across the country and mastering int...
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Episode 226
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54:52

A New Four Letter Word?-A Solo Episode with Kim Benoy
This week Kim is taking the microphone solo to share a story that she found meaningful when it happened and even more so today. Take a listen to this short message about your own self-worth and cutting out a certain four-letter word...
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Episode 225
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11:48

Rediscovering Health and Joy through Homesteading in Midlife with Elizabeth Bruckner
In this episode of the Midlife with Courage podcast, Kim interviews Elizabeth Bruckner, an acupuncturist, author, and homesteader from Southern California. Elizabeth shares her journey from chronic illness to becoming an 'accidental...
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Episode 224
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42:19

Balancing Hormones and Midlife Skincare with Ana Pang
In this episode of Midlife with Courage, host Kim welcomes Ana Pang, a menopause skin and vitality specialist, to discuss her journey and expertise in hormonal balance and natural skincare. Ana shares her personal story of dealing w...
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Episode 223
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35:13

Facing Fear and Building Courage: A Conversation with Rhonda Britten
Trigger alert: this episode includes discussion about a murder-suicide event which could be traumatic for some listeners. In this episode of the Midlife With Courage™ podcast, host Kim sits down with life coach Rhonda Britten to dis...
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Episode 222
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41:22

Midlife Ventures: From Pharmacy to Functional Medicine with Heather Cracauer
Please note: the discussion in this episode is not meant to be used as medical advice. Always see your healthcare provider when considering any changes to your healthcare regimen. In this episode of the Midlife with Courage™ ...
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Episode 221
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34:29

Strength in Softness: Embracing Creativity and Courage in Midlife with Jodi Rose Gonzales
In this episode of the Midlife With Courage podcast, Kim welcomes visual artist and art therapist Jodi Rose Gonzalez. Jodi shares her journey from being a successful jewelry designer to becoming an art therapist, yoga teacher, and m...
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Episode 220
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37:26

Unpacking Perfectionism in Midlife: A Conversation with Dr. Tara Cousineau
In this episode of Midlife with Courage, Kim interviews Dr. Tara Cousineau, a clinical psychologist based in Massachusetts. Dr. Cousineau discusses the origins and effects of perfectionism, offering insights into how it often serves as a protec...
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Episode 219
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30:46

Midlife Money Mindsets and Money Fog with Mikelann Valterra
In this episode of Midlife with Courage, host Kim welcomes Mikelann Valterra, a seasoned money coach, to discuss the intricate relationship between our emotions and financial habits. Mikelann shares insights into how childhood exper...
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Episode 218
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33:32

Courage, Rockstars and Magic in Midlife: A Conversation with Kimmie Sue Hall
In this episode of the 'Midlife with Courage' podcast, host Kim welcomes the magical Kimmie Sue Hall. They discuss Kimmie Sue's life in Orlando, Florida, her courageous journey helping a friend overcome alcoholism, her retirement fr...
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Episode 217
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36:19

Finding Midlife Courage and Creativity with Author Victoria Hamel
In this episode of the Midlife With Courage podcast, host Kim interviews Victoria Hamel, a paraprofessional, and author of steamy small-town romance novels. Victoria shares her personal journey, including her battle with breast canc...
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Episode 216
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35:57

Navigating Grief and Other Midlife Challenges with Dr. Michelle Peticolas
Please note that in this episode, Kim and Dr. MIchelle discuss death and dying which could be a trigger for some people.This week, Kim hosts Dr. Michelle Peticolas, a life transformation coach specializing in helping midlife women...
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Episode 215
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32:00

You Are Never Too Old for Midlife Adventure with Lisa Cheek
In this episode of the Midlife with Courage Podcast, Kim interviews Lisa Cheek, a former film editor turned writer. Lisa shares her journey of transitioning from editing TV commercials to writing her first book, 'Sit, Cinderella, Si...
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Episode 214
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26:43

Sharing Her Passion for Writing in Midlife with Lynne Golodner
In this inspiring episode of the Midlife with Courage podcast, host Kim speaks with Lynn Golodner, a Detroit-based writer and marketing professional. Lynn shares her journey from journalism to writing novels and discusses her pivot to fiction w...
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Episode 213
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30:25

Learning to Pivot to Find Your True Path with Emily Jacobson
In this episode of the Midlife with Courage podcast, host Kim interviews Emily Jacobson, an acupuncturist, fitness instructor, and business owner. Emily shares her journey of realizing her true passion lies in hands-on practice rath...
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Episode 212
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31:56

Embracing Courage and Pursuing Dreams: An Inspiring Conversation with Gina Gallaun
In this episode of 'Midlife with Courage,' host Kim speaks with Gina Gallaun, author of 'Embrace Your Brave in 30 Days.' Gina shares her journey from leaving a successful job in Estonia to traveling the world and meeting courageous ...
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Episode 211
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33:39

Daring to Embrace Midlife Transitions with Jodi Silverman
In this episode of the 'Midlife with Courage' podcast, Kim welcomes Jodi Silverman, a passionate advocate for empowering midlife women and moms. They discuss the evolving roles of motherhood, especially as children grow and gain independence, a...
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Episode 210
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36:15

Breaking Boxes: Embracing Courage and Awareness in Midlife with Betsy Pepine
In this episode of the Midlife with Courage™ podcast, host Kim welcomes Betsy Pepine, a real estate entrepreneur and author of 'Breaking Boxes'. Betsy shares her journey from a pre-med track to becoming a successful real estate professional and...
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Episode 209
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30:40

Finding Relief: Menopause, Autoimmune Disorders & Cannabis with Emily Black
Episode Summary:In this episode of Midlife with Courage, Kim welcomes Emily Black, founder of a menopause-focused gummy supplement business. Emily shares her personal journey of being diagnosed with an autoimmune disorder, n...
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Episode 208
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25:34

Embracing Courage and Finding Strength with Rebecca Faye Smith Galli
Kim chats with Rebecca Faye Smith Galli about resilience, courage, and reinvention. Becky shares her journey from personal loss to adapting to life in a wheelchair and transforming challenges into a successful writing career.**What You’...
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Episode 207
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26:19

Transformation in Midlife: Everything is a Choice with Heather Stewart
In this episode of the Midlife with Courage podcast, host Kim welcomes Heather Stewart, a transformation facilitator based in Toronto. Heather shares her journey from a successful career as a CPA to finding her true passion in wellness. After a...
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Episode 206
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44:07

From Caregiving to Filmmaking: Katie Prentiss' Midlife Transformation
In this episode of Midlife with Courage, Kim welcomes Katie Prentiss, a filmmaker and actor from Portland, Oregon, who shares her extraordinary journey of embracing creativity and caregiving in midlife. Katie talks about her transition ...
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Episode 205
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31:41

From Cancer Survivor to Community Leader: Mei Mei's Inspiring Journey
In this episode of the Midlife with Courage podcast, host Kim interviews Melissa 'Mei Mei' Abdouch, the owner of Mei Mei's Cookies and Creamery in River Falls, Wisconsin. Melissa shares her inspiring journey from surviving a stage-4 neuroblasto...
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Episode 204
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34:50
