Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy
Are you a woman in your 40s, 50s, or beyond who is wondering what happened to the woman you used to be—and what might be possible for the woman you're becoming?
Midlife with Courage™ is about more than reinvention. It's about recognizing the ways we've learned to make ourselves smaller, quieter, and less visible—and finding the courage to change that.
Each week, host Kim Benoy has honest, courageous conversations with women who have challenged the expectations, stories, and limitations that once held them back. Together, they explore confidence, identity, purpose, relationships, reinvention, and what it means to take up space in this next chapter of life.
Because midlife isn't about becoming someone new. It's about becoming more fully yourself.
You're not too old. You're not too late. And it's not just you.
Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy
Finding Joy in the Midlife Journey with Arlene Cohen Miller
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Arlene Cohen Miller is an attorney who now helps others through her work-life balance coaching and transformational mentoring. She shares her journey and the tools she uses to live her best life. Arlene shares her reasons for leaving her marriage and how she had to grow up very quickly in her career and life.
She talks about becoming aware of the tools we already have to nurture ourselves as much as we nurture others. She became aware of this need at a young age when she saw her own mother giving so much to her kids that she had to be told to get herself some new clothes.
One of the "aha" moments that she shares is taking the idea of choosing gratitude aspect a step further than just listing out what you are thankful for. Taking the time to actually feel what you are grateful for is much more meaningful and gives you a strong foundation to move forward.
To learn more about Arlene and how she helps others find joy in their journey, you can go to her WEBSITE.
You're tired of over-apologizing.
You're tired of walking away from conversations without sharing your opinion.
You're tired of shrinking yourself.
The It's Not J.U.S.T. You™ workshop is for you.
The first version of the workshop is going strong but if you missed it, don't worry.
The next version is in the works. Go to www.midlifewithcourage.com to be notified before it goes
Have you been listening to Midlife with Courage™ and thinking, "That's me"?
Now it's time to take the next step.
It's Not J.U.S.T. You™ is a transformational 4-week workshop designed for women who are ready to stop shrinking themselves, take up space, and live more boldly. Together, we'll uncover the subtle ways we make ourselves smaller, explore why those patterns exist, and practice the tools to communicate with confidence, set healthy boundaries, and step fully into the life we deserve.
If you're ready to move from inspiration to transformation, I'd love to have you join us this September.
Click HERE to join us!
The podcast starts the conversation. The workshop is where the transformation begins.
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Find Your Vitality Today!
We all know our skin changes in midlife and we know there are a lot of products out there making promises. I have found one that delivers and I'd love to have you join me by trying it out yourself. Go to the link below to find out more about this luxurious facial serum
https://vitalitybioskin.com/products/vitality-society-founding-circle
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