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Midlife with Courage™-Flourishing After Forty with Kim Benoy
Listening to this podcast will leave you feeling inspired and motivated as you navigate your beautiful midlife journey! The stories of other amazing women will start you on a path to finding your own courage to flourish after forty.
Midlife with Courage™-Flourishing After Forty with Kim Benoy
Year-End Reflections and Holiday Wishes: Embracing Change and Managing Stress
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In this solo bonus episode Kim celebrates the holiday season, offering well-wishes for Christmas, Hanukkah, Kwanzaa, and the New Year. Kim reflects on 2024, discussing both challenges and triumphs, and shares insights on managing stress by focusing on personal reactions rather than external events. She encourages listeners to embrace change, regardless of age, and teases new developments for 2025. Kim also highlights the importance of audience feedback and invites listeners to connect via a new text-based platform.
00:00 Welcome to Midlife with Courage
00:22 Holiday Greetings and Gratitude
01:28 Reflecting on the Past Year
01:40 The Power of Planning and Goals
02:48 Managing Stress and Health
06:21 Engaging with the Podcast Community
07:55 Looking Forward to 2025
08:09 Embracing Change and New Paths
09:28 Final Thoughts and Farewell
Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.
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Are you a midlife woman who feels stuck? Are you missing something but don't know what?
I can help!
Grab this Finding Your Passion Mini-Course today to find simple steps toward your amazing midlife!
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If you are looking for deeper connection, encouragement, and support, you should join my free online community. It’s a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life.
Midlife with Courage™ Community
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Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here:
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