Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy
Are you a woman in your 40s, 50s, or beyond who is wondering what happened to the woman you used to be—and what might be possible for the woman you're becoming?
Midlife with Courage™ is about more than reinvention. It's about recognizing the ways we've learned to make ourselves smaller, quieter, and less visible—and finding the courage to change that.
Each week, host Kim Benoy has honest, courageous conversations with women who have challenged the expectations, stories, and limitations that once held them back. Together, they explore confidence, identity, purpose, relationships, reinvention, and what it means to take up space in this next chapter of life.
Because midlife isn't about becoming someone new. It's about becoming more fully yourself.
You're not too old. You're not too late. And it's not just you.
Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy
Embracing Courage and Finding Strength with Rebecca Faye Smith Galli
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Kim chats with Rebecca Faye Smith Galli about resilience, courage, and reinvention. Becky shares her journey from personal loss to adapting to life in a wheelchair and transforming challenges into a successful writing career.
**What You’ll Hear:**
- Becky’s background as a writer and columnist in Lutherville, Maryland
- The stories behind her books: *Rethinking Possible* and *Morning Fuel*
- How a rare spinal cord inflammation led to her paralysis
- Her mindset shift and approach to life in a wheelchair
- Balancing motherhood and learning to ask for help
- Reframing challenges and embracing an "open" mindset
- The power of storytelling and finding purpose after 40
**Key Takeaways:**
- Courage is moving forward despite fear.
- Life’s changes bring new possibilities.
- Daily habits like journaling fuel positivity and resilience.
**About Our Guest:**
Rebecca Faye Smith Galli, a writer and columnist, shares her journey of overcoming adversity. Her books, *Rethinking Possible* and *Morning Fuel*, inspire readers to navigate challenges with courage.
**Resources & Links:**
- Learn more about Becky including links to her books and other great information on her WEBSITE
If you enjoyed this episode, please subscribe, rate, and review. Your support helps us reach more amazing women like you. 🎙️✨
You're tired of over-apologizing.
You're tired of walking away from conversations without sharing your opinion.
You're tired of shrinking yourself.
The It's Not J.U.S.T. You™ workshop is for you.
The first version of the workshop is going strong but if you missed it, don't worry.
The next version is in the works. Go to www.midlifewithcourage.com to be notified before it goes
Find Your Vitality Today!
We all know our skin changes in midlife and we know there are a lot of products out there making promises. I have found one that delivers and I'd love to have you join me by trying it out yourself. Go to the link below to find out more about this luxurious facial serum
https://vitalitybioskin.com/products/vitality-society-founding-circle
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