Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy
Are you a woman in your 40s, 50s, or beyond who's ready to step into the boldest chapter of your life? Each week, host Kim Benoy brings you real, courageous conversations about midlife reinvention, confidence, purpose, relationships, mindset, and thriving after forty. Whether you're navigating a career change, an empty nest, or simply craving more meaning in your midlife years — you're in the right place. Follow the show and join a community of women who are done playing it safe.
Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy
Vaginal & Sexual Health in Midlife: What Every Woman Needs to Know (with Wendy Strgar)
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Wendy Strgar breaks the silence on vaginal health, sexual wellness and menopause-related concerns for women over 40.
00:00 The Impact of Vaginal Conditions on Women's Lives
00:39 Introduction to the Midlife with Courage Podcast
00:58 Meet Wendy Strgar: Advocate for Women's Health
02:24 Wendy's Journey of Courage and Advocacy
03:57 Personal Tragedy and Resilience
10:04 The Importance of Women's Health Research
12:04 Founding Good Clean Love: A Personal Mission
15:19 Challenges and Triumphs in Women's Health Advocacy
24:01 The Importance of pH Balance in Women's Health
24:18 Understanding the Microbiome's Role in Health
24:50 Challenges in Women's Health and Antibiotic Resistance
26:09 Innovations in Vaginal Health Products
33:00 The Dark Reality of Women's Health Globally
42:27 Empowering Women to Trust Their Health Journey
Go to Wendy's website https://www.wendystrgar.com/ to learn more about her story and her books about love and sexuality.
Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.
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Are you a midlife woman who feels stuck? Are you missing something but don't know what?
I can help!
Grab this Finding Your Passion Mini-Course today to find simple steps toward your amazing midlife!
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If you are looking for deeper connection, encouragement, and support, you should join my free online community. It’s a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life.
Midlife with Courage™ Community
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Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here:
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