Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy
Are you a woman in your 40s, 50s, or beyond who is wondering what happened to the woman you used to be—and what might be possible for the woman you're becoming?
Midlife with Courage™ is about more than reinvention. It's about recognizing the ways we've learned to make ourselves smaller, quieter, and less visible—and finding the courage to change that.
Each week, host Kim Benoy has honest, courageous conversations with women who have challenged the expectations, stories, and limitations that once held them back. Together, they explore confidence, identity, purpose, relationships, reinvention, and what it means to take up space in this next chapter of life.
Because midlife isn't about becoming someone new. It's about becoming more fully yourself.
You're not too old. You're not too late. And it's not just you.
Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy
Overcoming Adversity and Finding Purpose in Midlife with Sarah Colbert
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Join host Kim on the Midlife with Courage™ podcast as she welcomes Sarah Colbert, a fellow podcast host and midlife mom of three daughters.
Sarah shares her journey from a successful career in television news to becoming a full-time mom and direct sales entrepreneur. She delves into her personal experiences with loss, faith, and finding renewed purpose in midlife.
Sarah also talks about the importance of intentional connection, community support, and taking small steps towards new goals.
Listen in for an inspiring discussion on navigating transitions and discovering what's next in life.
00:00 Welcome to Midlife with Courage
00:17 Meet Our Guest: Sarah Colbert
00:53 Sarah's Background and Family Life
02:02 A Moment of Courage
03:37 Sarah's Career Journey
07:08 Facing Life's Challenges with Faith
12:39 Navigating Financial Hardships
14:51 Building a Strong Family Foundation
16:57 Embracing Transitions and Future Plans
21:01 The Importance of Self-Care and Community
25:48 Sarah's Podcast and Final Thoughts
31:06 Closing Remarks
You can learn more about Sarah, her family, her podcast and more on her website called westmetromom.com.
Have you been listening to Midlife with Courage™ and thinking, "That's me"?
Now it's time to take the next step.
It's Not J.U.S.T. You™ is a transformational 4-week workshop designed for women who are ready to stop shrinking themselves, take up space, and live more boldly. Together, we'll uncover the subtle ways we make ourselves smaller, explore why those patterns exist, and practice the tools to communicate with confidence, set healthy boundaries, and step fully into the life we deserve.
If you're ready to move from inspiration to transformation, I'd love to have you join us this September.
Click HERE to join us!
The podcast starts the conversation. The workshop is where the transformation begins.
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https://vitalitybioskin.com/products/vitality-society-founding-circle
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