Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy
Are you a woman in your 40s, 50s, or beyond who is wondering what happened to the woman you used to be—and what might be possible for the woman you're becoming?
Midlife with Courage™ is about more than reinvention. It's about recognizing the ways we've learned to make ourselves smaller, quieter, and less visible—and finding the courage to change that.
Each week, host Kim Benoy has honest, courageous conversations with women who have challenged the expectations, stories, and limitations that once held them back. Together, they explore confidence, identity, purpose, relationships, reinvention, and what it means to take up space in this next chapter of life.
Because midlife isn't about becoming someone new. It's about becoming more fully yourself.
You're not too old. You're not too late. And it's not just you.
Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy
Midlife Courage: Kathryn Henry's Journey of Love and Resilience
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Tune in to the Midlife with Courage™ podcast with your host Kim and special guest Kathryn Henry. Kathryn shares her inspiring journey from a corporate director at Lululemon to an author of the book 'A Dime to Say I Love You.'
She talks about showing vulnerability in her writing, the power of moments of courage, and the importance of resilience. Discover how Kathryn turned her life's challenges into growth opportunities and embraced spirituality to find strength.
Don't miss this heartfelt conversation about love, loss, and the power of storytelling.
00:00 Introduction to Midlife with Courage
00:20 Meet Kathryn Henry: Author and Corporate Director
02:05 Kathryn's Journey and Career Path
03:35 The Story of Lisa: Love, Forgiveness, and Resilience
10:25 Spiritual Growth and Personal Challenges
13:28 The Significance of Dimes and Final Thoughts
24:15 Conclusion and Farewell
You can learn more about Kathryn on her website.
You're tired of over-apologizing.
You're tired of walking away from conversations without sharing your opinion.
You're tired of shrinking yourself.
The It's Not J.U.S.T. You™ workshop is for you.
The first version of the workshop is going strong but if you missed it, don't worry.
The next version is in the works. Go to www.midlifewithcourage.com to be notified before it goes
Find Your Vitality Today!
We all know our skin changes in midlife and we know there are a lot of products out there making promises. I have found one that delivers and I'd love to have you join me by trying it out yourself. Go to the link below to find out more about this luxurious facial serum
https://vitalitybioskin.com/products/vitality-society-founding-circle
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