Midlife with Courage™-Flourishing After Forty with Kim Benoy
Listening to this podcast will leave you feeling inspired and motivated as you navigate your beautiful midlife journey! The stories of other amazing women will start you on a path to finding your own courage to flourish after forty.
Midlife with Courage™-Flourishing After Forty with Kim Benoy
Authentic Connection & Self-Love in Midlife: A Courageous Conversation with Melinda Lee
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Join Kim on Midlife With Courage™ as she welcomes Melinda Lee. Discover Melinda’s unique journey of sharing hugs, cultivating authenticity, and the lessons learned through life changes, including overcoming a challenging marriage and the importance of self-love.
Key takeaways include: embracing your authentic self, learning from personal boundaries, and the impact of genuine human connection.
00:00 Welcome to Midlife with Courage
00:21 Meet Melinda Lee: Empowerment Coach and Healer
01:23 Defining Courage: Melinda's Perspective
02:08 The Power of Hugs: Melinda's Unique Journey
05:05 The Inspiration Behind Hugging Strangers
08:10 Challenges and Lessons from the Hugging Journey
14:28 Writing the Book and a New Hugging Adventure
16:38 The Power of a Hug
17:46 Challenges and Boundaries
19:29 Self-Discovery and Self-Love
20:51 Marriage and Divorce
26:39 New Beginnings
30:07 Healing Touch for Animals
31:19 Rebel Hugger and Coaching
33:29 Final Thoughts and Advice
You can learn more about Melinda by going to her WEBSITE.
Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.
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Ready for more meaningful conversations?
Courage to Connect gives you four simple, powerful tips to help you feel confident, present, and truly connected—no matter who you’re talking to.
Because deeper connection starts with one conversation.
Grab your copy today and start connecting on a deeper level.
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Are you a midlife woman who feels stuck? Are you missing something but don't know what?
I can help!
Grab this Finding Your Passion Mini-Course today to find simple steps toward your amazing midlife!
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If you are looking for deeper connection, encouragement, and support, you should join my free online community. It’s a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life.
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