Midlife with Courage™-Flourishing After Forty with Kim Benoy
Listening to this podcast will leave you feeling inspired and motivated as you navigate your beautiful midlife journey! The stories of other amazing women will start you on a path to finding your own courage to flourish after forty.
Midlife with Courage™-Flourishing After Forty with Kim Benoy
February Reflections: Midlife Resilience and Confidence
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This week, Kim recaps February’s resiliency theme and guests, reminding midlife women not to minimize pain and to validate their own experiences.
Highlights:
- Tasha Schuh: life-changing accident, powerful voice
- Michelle Walters: love, loss, hypnotherapy pivot
- Kristen Crabtree: leaving abuse, finding courage
- Invitation: Courage & Confidence Circle starts March 3 (midlifewithcourage.com)
00:00 Welcome to Midlife with Courage (Resiliency Month Recap Begins)
00:45 Week 1 Spotlight: Tasha Schuh’s Powerful Story of Resilience
01:24 Week 2 Spotlight: Michelle Walters on Love, Loss & Hypnotherapy
02:00 Week 3 Spotlight: Kristen Crabtree on Leaving an Abusive Relationship
02:42 What Resilience Looks Like: Your Stories, Strengths & What You’ve Overcome
03:00 Stop Comparing Struggles: Don’t Minimize Your Pain
04:32 Reclaiming Yourself in Midlife: From Shame to Self-Worth
05:18 Self-Validation as the Foundation of True Resiliency
06:47 Closing Message + How to Support the Podcast
07:05 Bonus Invite: Join the Courage & Confidence Circle (Starts March 3)
You can listen to each of the previous episodes at the links below:
Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.
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