Welcome to the podcast where it’s time to talk about talk therapy.

Meet Maddy and Jennifer, two NYC-based licensed therapists who have swapped the couch for the mic to offer listeners a weekly glimpse into life from a clinician’s perspective.

As founders of their own therapy practices—Maddy of Downtown Behavioral Wellness and Jennifer of Manhattan Wellness—both help hundreds of clients each week. Now, they sit down to share stories and insights about the multitude of highs and lows faced in our 20s and 30s, from heartbreak to city living, career moves, and self-confidence, along with practical ways to turn the page each day.

Tune in every Friday for a raw look at their personal journeys as clinical professionals and decade-long friends!