Are We Okay? with licensed therapists, Maddy & Jennifer
Welcome to the podcast where it’s time to talk about talk therapy.
Meet Maddy and Jennifer, two NYC-based licensed therapists who have swapped the couch for the mic to offer listeners a weekly glimpse into life from a clinician’s perspective.
As founders of their own therapy practices—Maddy of Downtown Behavioral Wellness and Jennifer of Manhattan Wellness—both help hundreds of clients each week. Now, they sit down to share stories and insights about the multitude of highs and lows faced in our 20s and 30s, from heartbreak to city living, career moves, and self-confidence, along with practical ways to turn the page each day.
Tune in every Friday for a raw look at their personal journeys as clinical professionals and decade-long friends!
Are We Okay? with licensed therapists, Maddy & Jennifer
are we... addicted to the chase?
Season three is here (!!) and the gals are back and better than ever. After a summer of spontaneous trips, parenting chaos, and the occasional existential crisis, Jen and Maddy are diving headfirst into one of their favorite dating topics: the chase.
Why is it that sometimes not being wanted feels more exciting than actually being wanted?
From the rush of a story view to the infamous “want to be wanted syndrome,” Jen and Maddy break down the psychology of why we get hooked on mixed signals, the role attachment styles play, and how to tell the difference between fantasy and reality when it comes to dating.
If you’ve ever found yourself obsessing over a text or turning a story view into a love letter -- this one’s for you, sis!
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Connect with us:
Email us your questions at: hello@areweokay.com
Follow Jennifer on Instagram: @manhattan.wellness
Follow Maddy on Instagram: @downtownbehavioralwellness
Downtown Behavioral Wellness: Founded by Maddy Ellberger, Downtown Behavioral Wellness is a private therapy practice in NYC specializing in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). The practice focuses on providing evidence-based treatments for young adults and middle-aged clients dealing with life transitions, anxiety, and the unique challenges of their 20s, 30s, and 40s. Whether you're grappling with relationship issues, career stress, or emotional regulation, Downtown Behavioral Wellness is there to support you every step of the way.
Manhattan Wellness: Led by Jennifer Teplin, Manhattan Wellness is a boutique therapy practice dedicated to helping young professionals in New York City. Specializing in issues such as anxiety, depression, self-esteem, and major life transitions like dating, engagements, and new motherhood, the team at Manhattan Wellness provides compassionate, individualized care to help clients navigate the ups and downs of their 20s and 30s.
Co-Host: Maddy Ellberger
Co-Host: Jennifer Teplin
Executive Producer: Wicked Child Studio, Hailey Rovner Malach