Life is Delicious- Mindset Mastery, Midlife Empowerment, Joy, Purpose, Vitality, Inspiration, Women's Health
Ever feel like midlife has you running on an endless hamster wheel of responsibilities while your own dreams gather dust? Is the crazy chaos of caring for everyone else leaving you exhausted and overwhelmed? Are you in desperate need of some self care, balance and reconnection with your most authentic self?
I’m so glad you’re here! This podcast isn't about surviving midlife; it's about crafting a next chapter overflowing with purpose, joy, and delicious possibilities.
I'm Marnie Martin, a multi-passionate entrepreneur, daughter and a hot midlife Mama (literally) and over the last decade, I've been through career pivots, a divorce, and I survived the empty nest, only to have it fill up again. I spent the next several years travelling miles and miles every month to care for my elderly parents and my time and attention was so torn in every direction that I lost track of who I was, and I found myself in an endless cycle of people pleasing, putting out fires and running on empty. I know how it feels to be stuck in chronic overwhelm, stress and chaos and trust me, it's not a pretty picture.
I decided that it was time to take MY OWN life and health back and I worked hard to reclaim my health through radical self care practices, recalibrating my nervous system and setting healthy boundaries that allowed me to start living my life "on purpose" again. I'm here to show you that midlife doesn't have to be a crisis, but instead a beautiful invitation to remember who we are, to rediscover a new version of ourself, or to completely re-invent our life to reflect who we are becoming now-intentionally crafting a life by design that truly nourishes our soul. If you are ready to take back YOUR "Joie de Vivre", then you are in the exact right place!
Each week brings conversations with health and wellness specialists, spiritual growth experts, and guests with courageous and transformative stories that will inspire you to break free from the overwhelm. You'll walk away with practical strategies, meaningful insights, inspiration and the permission to prioritize yourself again.
We were born to thrive and experience life as the delicious feast it's meant to be. Subscribe now and join a community of midlife women who are turning up the volume on their inner voice and writing their own recipes for a life that feeds their soul.
Life is Delicious- Mindset Mastery, Midlife Empowerment, Joy, Purpose, Vitality, Inspiration, Women's Health
3: From Burnout to Bliss this New Year with Coach Amy Englemark
Have you ever found yourself SO focussed on work and building your business that you realize all the rest of your life's out of whack? Relationships...personal health and wellness...family dynamics? Well if so, you are in the right place.
We are speaking with sought after key note speaker and business coach Amy Englemark on the power of belief repatterining and changing our habits FOR GOOD, so we can start getting back to ourselves and manifesting the life of our dreams.
https://www.LifeIsDelicious.ca/bookshelf ( Happy Is Not An Accident)
Find Marnie Martin here:
Website : https://www.LifeIsDelicious.ca ( Podcast) and
https://www.MarnieMartin.com ( Voice Over )
Email: marnie@marniemartin.com
Join the FREE Facebook Community here:
Life Is Delicious Facebook page
https://www.facebook.com/lifeisdelicious
Her book "From Burnout to Bliss" is a 21 day plan to boost health, wealth and happiness...available on Amazon and her new book "Powerfull...How to feel calm and joyful even when everything feels out of control" is filled with actionable tools to master your emotions and reclaim control of your health and career goals.
www.amyenglemark.com/powerfull
You can find Amy at
Website- www.amyenglemark.com
LinkedIn- https://www.linkedin.com/in/amy-englemark/
Instagram- https://www.instagram.com/amyenglemark/
Facebook- https://www.facebook.com/amyenglemark