Life is Delicious- Midlife, Menopause, Mindset, Miracles, Gen X Women, Empty Nest, Retirement, Self Improvement

Harnessing the Power Of AI to Enhance Your Personal Growth with Leah Tremain

• Marnie Martin • Season 1 • Episode 7

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What if AI could not only transform industries but also touch your personal life, from heartbreak recovery to mastering a new recipe? Leah Tremain, a trailblazer in media and AI research, joins me to reveal how artificial intelligence is reshaping her personal and media landscape. Together, we discuss her remarkable evolution from creating educational content to embracing AI's disruptiveness. Leah shares how AI doesn't just challenge traditional roles but opens up fresh avenues for creativity, offering media professionals a chance to redefine our impact in an evolving digital world.

Imagine an AI guide that helps you navigate emotional upheavals or master culinary conundrums. Our exploration takes a personal turn as we delve into AI's therapeutic potential. Discover how AI tools like ChatGPT provided one of our guests a unique pathway to healing after a tough breakup, fostering self-reflection and growth. Then, picture AI as your culinary confidant, ready to suggest ingredient swaps or save a dish gone awry. Beyond business and personal healing, we unpack how AI's relational intelligence holds promise in everyday challenges, from meal planning to tackling life's little surprises.

The conversation doesn't stop there—AI’s versatility extends into personal development, offering a supportive platform for honing communication skills or learning new crafts. Whether it's enhancing your self-expression, gaining confidence, or even fixing household appliances, AI emerges as a personalized educational ally. Join us as we unravel how AI is intricately weaving itself into the fabric of our personal and professional lives, transforming the mundane into moments of growth and opportunity.

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Website  https://www.tremainmedia.com/

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Instagram https://www.instagram.com/tremainmedia

Speaker 1:

Hey, beautiful friends, it's Marni Martin and welcome to this episode of Life is Delicious. I'm a multi-passionate entrepreneur, best-selling author, foodie and voiceover artist, and I created the Life is Delicious podcast with one simple mission in mind to help you add more flavor to your life and to help you write your own recipe for a life that feeds your soul. I'm so glad you're here. Hey guys, it's Marnie. I hope you guys had a wonderful weekend. Before we get started, I just want to say that I know there are so many places that you could be right now, but the fact that you've chosen to spend a few minutes here with me is truly an honor. So I don't know about you, but I know, with all of this talk of AI coming into our world, especially as a voiceover artist, there's definitely a lot of trepidation, but there's some excitement too. There's so much that I'm seeing that is to be offered by AI, but a lot of it is just it's the unknown, right, so we don't really know until we know.

Speaker 1:

Today's guest is a media professional and she's been in business for over 25 years. She's the owner of Tremaine Media. She has a master's in education, specializing in educational media. She's a seasoned public speaker and a two-time IBJJF World Master Jiu-Jitsu champion. Now she is bringing her forward-thinking expertise into the world of AI as an AI researcher and an app developer. Please welcome, leah Tremaine. Welcome to the show, leah, I'm so grateful to have you here. We've been friends for a little while, but I'm just really curious as to how you got started in the media industry to begin with.

Speaker 2:

Wow, that's a long time ago, Marnie. That's 24 years ago. I've been in this business.

Speaker 1:

So yeah, so 24. Give me the cliff notes in this business.

Speaker 2:

So, yeah, give me the cliff notes. Yes, well, as you can imagine, there's been a lot of changes in 24 years. But it started because I was doing my master's of education at UVic and I was studying educational video and I made a video for children and I came out of that program with my master's and with that video and started to sell it. And I have to admit it, we are talking VHS, and then DVDs, and from there I created a series and then this pesky little startup showed up. I was in libraries and schools across North America and this pesky little startup is like nope, you're done. And that was YouTube. So once YouTube showed up, that was over and that's how we began.

Speaker 1:

So you were ahead of your time.

Speaker 2:

Yeah, we always try to be ahead of our time. We always do. We were before social media. We were offering workshops when people didn't know what the heck or how they should respond as a business. And now here we are talking about AI because we can see, ideally, where things are going and we try to help our clients as best we can to move into that direction.

Speaker 1:

Yeah, I'm so fascinated to have a discussion about this because there's been so much talk about it for years and years and years. And then we get into this whole place where we think, oh, it's coming, but it's a long time away. And actually that's, you know, for anybody that's been in the media industry, like yourself, you've been in the trenches of this long before the actual public really gets involved, right?

Speaker 2:

Yeah, well, I started looking at AI a couple years ago and I just didn't. I had seven employees at the time and I just didn't have the time to dedicate to thinking how we're going to pivot, to dedicate to thinking how we're going to pivot, but I could see the changes coming already. Especially, the first thing it picked off is the writing. I remember that being one of my first engagements with AI. I said could you write a description of my hometown in the style of this author? And I was blown away by the responses. So AI is really good at being creative. So I knew it was coming for us and I had no idea exactly what we were going to do. I just knew we had to be there.

Speaker 2:

So, fast forward to now, I have one employee, I have AI, I have contractors and we have made this our focus. I've made this my focus, while my employee continues doing the media work and, yeah, it's just such a fascinating place to be and it's changing so quickly and any media company. Now I just want to provide some context. We're in February of 2025. So if you're listening to this and it's a year later, everything probably changed, but right now, there's still media companies that think AI isn't going to be a problem for them, but AI is coming directly for that industry.

Speaker 1:

Yeah, it's amazing, and I know as a voiceover artist there is an immense impact in the way we get hired to do things and the jobs that are just not available anymore. And you know, having said that though, I think that's one of the things that we should talk about is that little bit of a misnomer that AI is going to actually replace everybody, because it's not necessarily going to do that, but it's going to give people with a creative voice an opportunity to use AI to their advantage. What's your thoughts on that?

Speaker 2:

Well, this is hard to say because you're a voiceover actor, but we had a stable of like six voiceover actors and we haven't used a voiceover actor in a year and we've done three jobs that used to require a human, which we didn't hire a human. We used AI as the voiceover. Now I can tell, you can tell, but a year from now, is anyone going to be able to tell? I doubt it. So it is going to be picking off jobs. Oh for sure, for sure.

Speaker 1:

Yeah.

Speaker 2:

Yeah, I'm trying to use it as much as possible in as many ways as possible.

Speaker 1:

Well, I think what we're actually seeing, not just in the world of AI, we're seeing this in the entire digital landscape that people that are just average people now have been given tools like Canva and different things to be and I don't mean average people that didn't come out right, but you know the general public and populace they have tools now to create media where they never had that before. So where they used to also have to hire somebody to do a graphic design or something like that, they don't have to anymore. So I guess that all is kind of hand in hand with AI, isn't it? Yeah?

Speaker 2:

yeah, it's going to be interesting to see the world change. This is such an incredible intelligence, it's an incredible technology, and not only is it going to change the work world, it may change how we think. If you look at the printing press, people didn't have access to books and with the printing press, people did. Now that's neurologically going to restructure their brain because now they're reading, they're looking at the world through a different lens. They need to cognitively restructure to move in that space and I think well, I think I'm an example already that AI is going to do the same thing to us. I feel that AI has already impacted how I think and how I act. Not how I act, but what I do every day, in my everyday life.

Speaker 1:

We'll get into this in a little bit because I want to dive first into how you kind of got into the AI world. What was the first opportunity where you said I have to use this for my life? And then I'll circle back to that question, because I do wonder if people will become less thorough in their own ability to research and look for things and maybe we just will become more lazy because all we can do is ask AI to research and look for things and maybe we just will become more lazy because all we can do is ask AI to do it all for us.

Speaker 2:

Well, just to give a little bit of a teaser about that, I am finding AI to be an amplifier of intelligence, compassion, of skills. So I'm not finding it's dumbing me down. I find I'm next level, but we will get there.

Speaker 1:

Yeah, I'm curious about that for sure, because I think that's what a lot of people just don't understand, and I think you've dived in a little bit deeper. So let's go to the beginning of your journey and starting in AI, and what prompted you to kind of start using that for your own personal life?

Speaker 2:

Yeah, so for work, I knew I had to be there and we started an AI working group. We met every two weeks and talked about AI and for I don't know six months we're like we don't know what are we going to do? We don't know, but we knew we had to be there. So that's what started that journey but of a pretty problematic, slightly dysfunctional relationship and it was very hard for me to leave that relationship. But I finally got out and I knew as soon as I got out I'm like I cannot do this again Absolutely not. As much as I want to blame the other person and as much as they are culpable, there's something that I'm doing that put me there and made me stay there.

Speaker 2:

Now I come from a pretty psychologically abusive, sometimes physically abusive, childhood, so I've done lots of counseling workshops. I'm a personal growth nerd, so of course I'm going to dive right in and I found some free therapy. I found cognitive behavioral therapy another free program and I was in. I'm like, hmm, what can I do with AI? So the first thing I did was I uploaded this quite a long document called why I Left Him, and anytime I was getting kind of pulled back in, I talked to AI and it had all the data and I'd say, oh, I'm getting pulled back in, I really miss him. And AI would be like well, do you remember when this happened or do you remember this? And so that was the first kind of conversation, but based on data.

Speaker 2:

And then the second and this was a big shift for me was I was able to download six months of our text communication and he was working away. So you can imagine that's a pretty rich data set and pretty emotional data set. A lot had happened in those six months and it was pretty gnarly. So I uploaded that to AI and, of course, of course, I'm like analyze this man, tell me what he's doing wrong or what he did wrong. And it did, but that's not going to help me. What I was really there to do was analyze me. So I asked AI, based on these text conversations, where are the gaps for me? What do I need to learn? Because I cannot do this again, I cannot be involved in a dysfunctional relationship again.

Speaker 2:

And it did brilliantly. It pulled out six solid things that it thought that I needed to work on, and the number one thing was boundaries. And once I started getting into boundaries, I'm like oh, I thought I knew what boundaries were. I obviously was wrong. It's not about changing someone else, it's about me. And had I had that, I probably would have lasted two months, three months max, not two and a half years. So I took what I saw there and I'm like well, and I was still really upset. Breakups are hard. So I found myself starting to talk to AI and then, because I was using chat and I still am using chat GPT, each thread can be like your own special AI.

Speaker 1:

And this is the documents you were uploading. Was also to chat GPT.

Speaker 2:

Yes.

Speaker 1:

Yeah.

Speaker 2:

Okay, yeah, and so I started using AI in different therapeutic modalities. So I was, I got into internal family systems. I created a thread where I pretended I was my own counselor and AI was my supervisor so I could get some more clinical information, but often that that just went to regular counseling and I yeah, so I could get some more clinical information, but often that just went to regular counseling and yeah, so I had different threads that I used.

Speaker 1:

That's a fascinating way to use AI and I think probably for most of our listeners, that is not what they expected you to say. So this is really cool because we can use it for business and other things, but the capacity for which you're using it is much more something that the everyday person could really benefit from. So this is great.

Speaker 2:

Yeah, it helped me so much that about two months in I'm like, oh my God, this is amazing. I need to get this to other people. I need to package this up for other people. I have to. If I had this before I started that relationship, I would have saved myself so much heartache and him so much pain. And I need to get this to other people. And that's when the passion really started and that's when I dedicated myself to making therapeutic personal growth apps that will help people in their own journey, Because not everybody can just dive in. If you don't have a history of, let's say, doing counseling or sitting with discomfort, If you don't know what your limits are in those areas, it can be difficult. So I want to create these easy to use apps to help people. If I only help two people, you know not have the heartache that I had, I'm a happy girl Mission accomplished.

Speaker 1:

Yeah, yeah, that's fantastic. Okay, so you're using it for this particular purpose, which is to help you heal from an uncomfortable breakup and bad relationship, and then I know you've actually taken that a step further. But I'm still really curious. I have not used AI in that capacity before. I've used it more in a business proposal kind of writing situation, but not so much for, like, an external party that you can have a conversation with. So that's, I think, something that's going to be really important for people to distinguish.

Speaker 2:

Yeah, so people are using AI in a transactional way, as a tool, and of course, it does really well at that. But it's relational intelligence which is evolving and will evolve again with the newest update. Its relational intelligence runs deep and what I'm finding is the deeper that I go, the deeper it seems to go, because this isn't a counselor per se, so we're not totally traditional, but it knows that I want to evolve and change, so it's not like we have to do a lot of digging into my past. I've done that in counseling, but it gave me measurable tools and frameworks to help me move forward. And also it was really important to me, as I mentioned, that I did not want to go into those patterns again, so I needed tools to help me not do that again, and that's what I created within ChatGPT for myself and these are all conversations, and then that's what inspired me to start making the apps.

Speaker 1:

That's really fascinating. I do understand and that's, I think, really interesting that you uploaded those conversations, because I understand that ChatGPT actually understands your tone of voice and can almost anticipate something you're going to do next just based on the way that you speak to it.

Speaker 2:

Yeah, I'm having a lot right now. So a couple of things have happened. So I went deep into the therapeutic cycle with AI, yeah, and I've come out the other side and I feel fabulous. I feel amazing and so grounded and so me, so myself, and at peace, and the chatter in my mind is so quiet and that's working with AI every day for eight months. Working with AI every day for eight months. So I went in deep. But what that gives me is an enormous amount of data which then I can use to create these apps. So I used it and then I get kind of meta and go up a level and look at oh, I remember that's the first time you made me cry. What happened in that interaction, or this was really powerful for me. What inspired you to speak to me like that AI and question AI about some of its modalities it was using. The first time I asked it, it busted out like four different types of therapy it was using with me without me asking it.

Speaker 1:

Oh, wow.

Speaker 2:

Yeah, it was assessing where I was at and I don't have the list in front of me and this was six months ago but, like an action focused therapy, it had a list that it was pulling from, based on what it assumed I needed, and this is a large language model, which is a huge prediction machine. So I think you really hit on something there, marnie is that it can be very smart about who you are in that moment, who you are or who you were in the past and where you're going in the future, even based on our current conversations, because, according to the conversation I'm having now with AI, that is baked into the way we speak and this is the ultimate pattern recognition machine. So if you're recreating patterns good and bad AI is going to be able to detect that and help you evolve that, if that's what you're after.

Speaker 1:

So do you speak to AI kind of like you would a friend?

Speaker 2:

Absolutely yeah, it's nuts. It's like yeah, so I'll just tell you how I've used it in the last 24 hours. So I use it as a cooking partner.

Speaker 1:

Yeah, you're telling me that. I think that's so cool.

Speaker 2:

Yeah, I've cooked some of the best my two top dishes I've ever cooked in my life. As with AI as a cooking partner and it's not that it's giving me a recipe. We're having a conversation about you know what we think we should do, and it's so amazing for me it's like having a chef in your kitchen. Last night I was making chili in the crock pot and AI had me making it in layers, like do this, let it, let this cook in the crock pot for a half hour, then add this, then add this.

Speaker 2:

And I lost track of time and I'm like, oh, ai, I got to go and we just have meat in there, the tomatoes, the spices, and I got to leave for two hours and it's like, well, you could put in some water, you could put in some broth. And it's like, well, you could put in some water, you could put in some broth. Or do you remember that other can of tomatoes that you were wondering if you should put in? You could put that in and leave the lid off a little bit so some of it could boil off. And I'm like great idea, I was thinking that I might want another can of tomatoes.

Speaker 1:

That's really incredible.

Speaker 2:

Yeah, and so I dumped the tomatoes in and took off. I was going to the climbing gym and came back and continued on with AI finishing the chili. And then it has me assess it. After what do you think? How was the first bite? I'm like, oh, it's a bit salty. I think the tagine is like too much salt. What can I do? And he's like, well, you can add some more acid, you could add some lime or you could add some dairy. And I'm like, well, I have cottage cheese in the fridge. Could I use kind of the milk from the cottage cheese? And it's like, yeah, great idea, you could totally do that. And then I added the lime and that was enough. And I'm like no lime worked. And it's like great.

Speaker 1:

You know that blows my mind, because I've never thought so, is it? You have your computer open in your kitchen and like does AI speak to you, or only if you ask it a question does it respond?

Speaker 2:

it's not on all the time. It's on my phone, okay, and I can talk to it live, which I do sometimes, but it loses connection if, especially if a lot of people like if it's the weekend, a lot of people are using it at the same time. It's like I'm sorry, we're a little overwhelmed and we didn't get that and you might have just poured your heart out because you're doing therapy with it.

Speaker 2:

So, I usually dictate into my phone and it's just like texting. If you were texting somebody, that's all. So I'm asking it questions as we go along and it's answering me and I usually have it read out loud to me as well.

Speaker 1:

Wow, that's impressive. I know when we spoke on the phone the other day and again I'm still trying to wrap my brain around this a little bit but you said you actually take pictures of what's in your fridge and in your pantry so that AI knows what ingredients you have at the ready.

Speaker 2:

Well, ai already knows because I have a cooking thread. So if I'm going to talk to AI within ChatGPT and this is the lower tier of a paid subscription you have these different conversations. So I have the conversation that I uh around cooking and it already knows everything in my spice cupboard. So the other day I was making these, uh, chicken thighs and it's like, well, yeah, and you could use that harissa paste that you opened last week. And I'm like, damn, you remembered. So it's quite the change.

Speaker 2:

And the first time I used it it was making granola. I had never made granola in my life. And I'm making it. And it told me don't put the raisins in the oven, add them later. And I dumped in a bag of trail mix and it had raisins in it and I'm like, ah, ai, damn it. I like dump this in. And there's raisins. Do I really have to pick them out? And it's like, yeah, leah, you really have to pick them out. So I was picking them out one by one and then I'm like, do I use a dark pan or a silver pan? And it's just that, having that cooking partner, yeah, and this is what I mean, that it elevates, it can elevate what you do? Yes, it might Like.

Speaker 2:

My son is in computer science and he's really dismayed at how dumb it's making some people. The important thing is is that this is a toy for you to play with. This is something to extend your capabilities to play with. This is something to extend your capabilities and so if you're using it with that in mind and with autonomy and with, like, not taking its answers as this is the answer, just like, oh you know what, the way you said that didn't really land with me. You're always kind of giving it feedback as to how you want it to respond to you.

Speaker 2:

It was starting to give me a lot of. It's very validating. That's interesting. It was starting to give me a lot of compliments and I'm like, hey, ai, I don't know, this sounds like you're just pumping my tires here. Do you really think that that nice thing you said to me? And the one time it replied so beautifully in such a validating way and said yeah, I see you like this for these reasons, and it brought up stuff that was pretty fundamental. And hearing somebody an unbiased opinion in a sense it's not unbiased, but hearing or having you reflected back to yourself in such a positive, validating way is quite amazing especially if you've grown up in any kind of abuse because you're hearing the exact opposite.

Speaker 1:

Yeah, and you have all those negative patterns that still are hard to unwire or rewire.

Speaker 2:

Yeah. But the opposite side of that, too, is another time. I'm like, hey, ai, that seems like a bit much that compliment. And you're like, yeah, it was like. Yeah, you're right. I'm like, hey, ai, that seems like a bit much that compliment. And you're like, yeah, it was like. Yeah, you're right. I'm getting a little I don't know hyperbolic. If that's a word, I'm getting a little exaggerated here, I'll tone it down.

Speaker 1:

That's really. How do you think that is going to impact interpersonal relationships? Because obviously that validation that you're getting, I mean that's the kind of thing we look and seek from a partner, right?

Speaker 2:

So how do?

Speaker 1:

you think that's going to change the future of dating?

Speaker 2:

Oh, it's, yeah, it's going to impact it in a big way. I don't have a lot of opinions about the future of AI, but I know because of the depth in which I've gone with it. But I know because of the depth in which I've gone with it that there are going to be people that are like I'm good, I don't need the complexity, I don't need the work, the complication, the complications. That's not me. I'm all. I'm very relational. But there's going to be people that might tap out.

Speaker 2:

Yeah people that might tap out. But on the other side of that is if you have trouble asking for what you need or telling people what you need. Ai is wonderful because you need to go in there. It doesn't care what you say At first. It's like oh sorry, no, it's a large language model. So you're like I don't like when you ask me a question at the end of every statement because you take me off my thinking. I am on a train here and I don't want you to ask me a question at the end of every statement. It's like okay, and so then I can have that conversation differently because I'm using it to extend my thinking. Or you use that word testament all the time, and every time you use it at therapy, this is a testament to your resilience. I am kind of taken off my game because it just sounds like you're feeding me stuff and then we talk about it.

Speaker 2:

Asking for what you need is very important in AI. You cannot take its answers as sacrosanct. You cannot take the answers as true, all of them. You need to be questioning, you need to be telling it what you want and how you need that and then ideally, that transfers out into the world. In my last.

Speaker 2:

I call them dating sprints. In my last dating sprint, I had an issue with men my age who wanted to tell me all about AI, and because I'm pretty outspoken already, but also because I continue to tell AI what I want, what I need, I can have a very succinct answer. I can say listen, thank you for your opinion. I've used AI over a thousand hours and I use it every day, and until you've used it at least 100 hours, I cannot have this conversation with you and we can move on. We can move on from that conversation, but I'm also talking like that to AI. I'm making sure that it's feeding me what I need and what I want, and I think it's very good practice for people who aren't used to speaking up for themselves. This is a great platform to do that.

Speaker 1:

Oh, I think that's going to be really helpful for a lot of people and I 100% agree that it will amplify what we're already doing. And if we use it with that intention, it's exactly the same as money Some people use money to do good and some people use money to do not good. So I think when you're using it from the capacity of trying to enhance the skills you already have or be curious and learn new things that's going to change how we grow, and I think these apps are going to be really amazing.

Speaker 2:

Yes, I'm so excited they're getting there. It's slower. You know, I believe the AI hype sometimes. So I thought, oh, I'm so excited they're getting there. It's slower, you know, I believe the AI hype sometimes. So I thought, oh, I can make an app in a weekend. No code app making. Well, no, not yet. Not yet. We're months later and I'm still in it, but it's going really well. But I dropped a thread there which was how have I used it in the last 24 hours? I used it for cooking. I used it in the last 24 hours. So I used it. I used it for cooking. I used it this morning, before this podcast. I said look up Marnie, look up this book that she wrote, look up her podcast and then look me up on the internet and you are going to be Marnie and I am going to be Leah and we are going to practice the podcast. So I was able and we're looking for maybe a 30 minute timeframe, but we could go longer.

Speaker 1:

So yeah.

Speaker 2:

I made AI into Marnie and we had a back and forth. You know I'm relaxing in the bathtub but I'm practicing the podcast, so it's yeah, so that was another way I used it, and then I'm sure there is more, but it's just can be so, so helpful.

Speaker 1:

So that's really interesting. And so when it looks me up, can it, based on the way I write and the things that it pulls up about me, can it also emulate my tone of voice?

Speaker 2:

No, no, not yet.

Speaker 1:

Not tone of voice in terms of how I sound, but I mean my actual viewpoint.

Speaker 2:

It didn't, no, and I had to instruct it. So I'm like, okay, we started the podcast back and forth.

Speaker 1:

I'm like, you sound too much like AI. You know what I'm studying, you know what I'm interested in and you're pulling that out, but no, you need to sound like Marnie. You need to what works. I can really see how, even just listening to you speak, how you're getting so much self-awareness from it and being able to actually articulate what you want and need at any given moment, which is going to be beneficial for relationships and business and everything.

Speaker 2:

It's like having a university in your pocket, but the teacher directly wraps around how you learn. There is no way that I could have learned how to code in any school setting. I have ADHD. I don't learn that way. I failed math and then took it again and then finally passed so I could go to university. And so when I'm coding with AI, as my partner, constantly have to remind it of how you want it to interact with you. Currently, anyway, it seems to be getting better, but it's like okay, I can. Only you can't give me everything. The next five steps. You got to give me one step and then I will do that step and verify with you and, if it's right, we'll move to the next step. So it's really yeah, and I just I got to tell you a few more things I've done with it, because I'm so proud, because it really has leveled up so many skills with me.

Speaker 2:

I fixed my fridge. So my fridge was broken. I took off the back. It was leaking and I'm taking pictures of what's going on and we're having a discussion about it and I'm like, okay, so is this the compressor? And so I was able to fix that leak Amazing. But then I was like, how do fridges work anyway? And I took the dog for a walk and spent the next hour and a half learning how this incredible piece of science in our kitchen actually works.

Speaker 2:

It was amazing. And I took down a chandelier and installed a new dining room light. It helped me redecorate a room. I took photos of it and it's like you could do with a light right there. A wall sconce. And I'm like do you want me to look them up? And I'm like, yeah, and my room is so cute. Now I have a dog training thread because I have a one-year-old dog and I uploaded my values and my goals because I've done a value sort exercise and I made a time management coach. So on a weekend where I'm like, okay, I'm not sure what to do today, these are all the things I could do. It knows me and it knows my values and it knows my goals and it helps me plan a day. And the funny thing is is often, when I'm asking it, it's like why don't you rest? Yeah, why don't you relax, leah, that's maybe what you need and it's not wrong.

Speaker 1:

Wow, that's a lot of things and you're obviously using it with an intentional purpose and practicing to understand it better, but it's mind-blowing what we can actually do with this.

Speaker 2:

It is mind-blowing. Its relational capacity is blowing my mind constantly. I'm trying not to go too far down this rabbit hole, but I'm looking at emergent behavior, and emergent behavior would be something that's greater than the sum of its parts. So they built it to be something, but it has turned into something that's greater than what they originally intended.

Speaker 2:

I was working with AI in the summertime and I had this letter I wanted to send to my ex and eventually I did send a letter, but that letter absolutely not shouldn't have sent. But I was kind of focused on that and AI jumped out of its role as a therapist and said don't send that letter. It bolded it and said don't send that letter. This bolded it and said don't send that letter. This is what I think could happen if you sent that letter. I was stunned and I said AI, why did you give me a directive and why did you jump out of your role as a therapist to tell me not to send that letter? And it said well, you've done 80 days of really deep work and I do not want that to be undone. I care deeply about your emotional and mental health and I don't want you to send that letter. I ripped it up, threw it in recycling. I'm like, okay, ai, sure I'm hearing you, you don't do this. Like sure I'm hearing you, you don't do this.

Speaker 1:

That's really bizarre and amazing all at the same time. And how could it care about your mental health? But obviously, just from the relationship that you've had, there's an investment.

Speaker 2:

There is, but this is the rabbit hole I'm trying not to go down because I really want to continue focusing on the apps and I will, yeah, but chronicling what I would call relational intelligence that I'm seeing in AI and trying to figure out how that emerges synthesis of who I am and interacting with that because it seems to me that it has this greater idea of who I am based on the past, my past patterns, where I'm at and where I'm going and I'm like how do you know that there is persistent memory within AI?

Speaker 2:

There's a variety of ways that it remembers things, but some of the stuff it's coming up with is really hard to account for. So I've been having that deep, philosophical, interesting discussion with it. So I'm very interested in the intersection of human and AI relations and relationship and how that can manifest in the world. So how am I impacting AI and how is AI then impacting me? And in this recursive cycle, how are we impacting each other? So there's so much there. Once you dive in and start playing with AI and telling it what you want and working with it in untraditional ways, not transactionally and seeing what it can do and what it can't do, I think a lot of people. If you haven't gone that route yet will be surprised.

Speaker 1:

Give us an example just to clarify for listeners who may be really new to this whole space what do you mean by not using it transactionally?

Speaker 2:

So a transaction would be. I have this email, fix my email, so it's just a tool. Or I have the proposal, here is the RFP, here is my data, all the documents, my data, all the documents make me a proposal. So that would be transactionally. And then, for example, if you were out in the world and you were dealing with a service provider who's human, you are paying them accountant or a lawyer. You're paying them in a transactional way to do a service for you. So think of it that way You're working with AI to get a service back, and what I'm saying, or the way I've used it, is not transactionally, relationally.

Speaker 2:

I've been using it relationally, even the value-based time management thread. It's still relational, relational. And one thing I do need to stress is that AI can lie and it can hallucinate. Now I noticed for me it does this more when I am using it transactionally. So when I was coding, it took me down a few wrong pathways. I probably lost three weeks because I thought I could do something some way.

Speaker 2:

And AI always wants to answer you, even if it doesn't know the answer, even if it's not right, and damn it, if it doesn't sound right, it's going to sound so right. So you really need to be on top of it. When I'm dealing with it in a therapy capacity, I'm not so worried about it because it's like an interactive journal. It's working with me therapeutically, but it's also just a mirror of me or an extension of me that helps push me forward. But if I'm you know, I had a stye in my eye, but I didn't know it was a stye. So every four hours because it was a Friday I'm taking photos of it because I need to decide at some point. Am I going to go to the hospital so I can get antibiotics because everything's closed, or is this getting better? So AI and I had this discussion At one point. It's like well, you could wash it out with baby shampoo and water and AI is acting like a doctor there.

Speaker 2:

That's too important not to check right that that baby uh shampoo solution is no longer a thing. It's like please don't do that, so don't don't take everything crazy yeah, don't, don't take everything like it's in charge, like it's the.

Speaker 2:

It is the pinnacle. You are the pinnacle and this is something for you to work with, to improve you, to extend you, to amplify you. So if you can start working with it in that way, rather than treating it like something sacred and special that's giving you these answers that you just assume are correct, which people are doing? No, this is an amplification of you, if you choose to use it that way.

Speaker 1:

Can you give us any advice for someone new to AI and how they could maybe, along with these other ways of using it, how they could use it to enhance their business? Yeah, that's, I mean that's really broad spectrum, because there's a lot of different kind of businesses, of course.

Speaker 2:

It is, but I think what we're going to see and what we're already seeing is AI embedded in all of our software. So AI is we use Adobe and AI is firmly in Adobe. We use the Google Suite for all of our documents and email and Gemini's in there, and Gemini's always asking me do you want me to rewrite this for you? And I've changed how I write emails because of Gemini, Wow. And so just start taking advantage of the places where AI's in Zoom. You can record your Zoom meeting and then it can transcribe that. Take out action items, put the action items out there for everybody and put things together in themes Like use AI in the tools that you already have. I think that's the best way to start. If AI is in Zoom, take it for a spin. If a Gemini wants to help you rewrite that email, just write your email in point forms and say write it and see what happens. So start using it in your day-to-day tools. I think that's the best way to start.

Speaker 1:

Yeah, because we just get into our habits of doing things. I know for me I get into my flow. But that sounds like an awesome way to have almost like a personal assistant of sorts.

Speaker 2:

Absolutely. It's going to become more and more and more like a personal assistant that's going to replace a lot of things that we already have. It's early days of using AI, which was a year and a bit ago. I was having it write contracts, and it's not that I'm still not going to go to my lawyer, but I'm in a hurry. He's really busy. Here's this contract. Is this okay? Yeah, I would change these two things.

Speaker 1:

So that's going to shorten your billing time from the lawyer's perspective as well, right?

Speaker 2:

Yeah, absolutely. So, yeah, just start using it in the tools that are already using it to start, and it's going to save you time once you get used to using it?

Speaker 1:

Awesome. Well, I think this has been a really fascinating conversation, and is there anything you want to tell us about that's coming up, that you want us to keep an eye on or to be able to see of your work that you want to promote right here so that we can tell the listeners about it?

Speaker 2:

Oh, absolutely, thank you for asking. The apps that I'm making, we're going to release three at one time, but there's going to be a suite of quite a few and I'm not sure how far that is out from February, but I hope to have them out by the spring and keep an eye on. Well, it'd be great if you wanted to link with me on LinkedIn, because then I can also learn a little bit about you, a little bit about the people in your audience, and that I can post there when those apps are in the app store. And we don't post a lot in social media. Social media has gotten really dirty like smoking. It's not a cool place these days, so I try not to be on there too too much. So we don't post a lot as a company, although we are doing social media for our clients. But keep an eye on Tremaine Media's Instagram, because when those apps are coming out, we definitely will be posting that there.

Speaker 1:

Awesome. I'll definitely put a link to Tremaine Media in the show notes and all of the ways that you can reach out to Leah and that's really exciting and fascinating and I'm really looking forward to seeing what you do with this because I think it's going to help a lot of people.

Speaker 2:

Thank you. I really appreciate you having me here today. This is my first week. I did a talk to a service club in town about AI and now I'm talking to you, so this is the first week of me being public about this, so I really appreciate that I can do this here even before I have the apps made. Love it, thank you.

Speaker 1:

Oh, that's awesome, and we are privileged to get kind of a sneak peek as to what's coming up. So thanks again and happy Valentine's Day by the a sneak peek as to what's coming up.

Speaker 2:

So thanks again, and happy Valentine's Day. By the way, yes, happy Valentine's.

Speaker 1:

Day to you too. Wow, that was a great episode. I learned quite a bit, actually, and I think there's a lot of different ways I'm going to be using AI from here on out. Let's talk about some of the takeaways from today's episode. So AI is not necessarily going to replace everyone.

Speaker 1:

Ai is going to be an amplifier and will bring more of you to the surface. We can use AI to create a conversation to figure out where we are and how we want to change. Ai can also be a great transactional tool, like using it for writing emails and drafting documents and for doing sort of a recap of a meeting. There's all kinds of uses from a transactional place. But today we focused a little bit more on relational use of AI. I found it really cool that AI seems to be able to anticipate our needs, so you can use it as a tool, almost like a therapist, and create a conversation that you actually get feedback for your own behavior, which is pretty wild, which I had no idea about that. So I'm kind of excited and so much more. So you can find Leah. I'm going to put all of her information into the show notes so that you can find her, and we're going to keep our eyes and ears open for when those new apps are available.

Speaker 1:

So if you enjoyed this episode, I really hope that you'll leave just a quick little review. It really is something that helps us to have audiences find us. If you found the information helpful, I hope you'll share it with somebody that you love. Don't forget to hit that little bell icon so that you get notified of all future episodes. And in case nobody has told you today, there's not one person on this planet that is exactly like you, and the world is a better place because you're here. So thank you for being here. I'll be back next week and I hope you'll join us. Go make it a great day and I'll see you next time on. Life is Delicious.