![[Replay] Cherish Time By Yourself Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCTml1MGdjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--11821384093f21de1ec86d87d9297f05d3360bc0/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFsZ0NhUUpZQW5zR09nbGpjbTl3T2d0alpXNTBjbVU2Q25OaGRtVnlld1k2REhGMVlXeHBkSGxwUVRvUVkyOXNiM1Z5YzNCaFkyVkpJZ2x6Y21kaUJqb0dSVlE9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--1924d851274c06c8fa0acdfeffb43489fc4a7fcc/The%20Stephen%20and%20Oliver%20Show%201%20%E2%80%93%20134.png)
The Stephen and Oliver Show
We're Oliver and Stephen or SOS: The Stephen and Oliver Show.
We’ve poured our hearts into creating this podcast, where we can share our experiences, insights, and actionable takeaways to help you invest in yourself and improve your life.
We’re here to help you.
Whether through sharing our personal journeys or providing practical advice, our goal is to inspire and empower you.
https://www.hillcoachingcompany.co.uk/the-sos-show
The Stephen and Oliver Show
[Replay] Cherish Time By Yourself
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This week Stephen and I talked about quality 'me time'. Far too many people get very little time to themselves.
The pace of life these days means we've lost touch with ourselves and don't like to spend time on our own.
However, time by ourselves (with no distractions, like social media and smartphones) is priceless. Some of people's greatest ideas have come from moments of clarity gained during times of on their own.
Let us know what you think.
https://www.hillcoachingcompany.co.uk
https://www.hillcoachingcompany.co.uk/the-sos-show