The Stephen and Oliver Show
We're Oliver and Stephen or SOS: The Stephen and Oliver Show.
We’ve poured our hearts into creating this podcast, where we can share our experiences, insights, and actionable takeaways to help you invest in yourself and improve your life.
We’re here to help you.
Whether through sharing our personal journeys or providing practical advice, our goal is to inspire and empower you.
https://www.hillcoachingcompany.co.uk/the-sos-show
The Stephen and Oliver Show
The Trouble With Therapy
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Today, Stephen and Oliver share their perspectives on therapy, mentoring, and coaching.
Oliver shares his skepticism about traditional therapy’s focus on the past, inspired by Adlerian psychology, and emphasises the value of moving forward.
Stephen highlights the complementary roles of therapy for healing and mentoring for personal growth.
Both hosts encourage listeners to reflect on their own experiences and consider alternative approaches, such as coaching or mentoring, if therapy alone hasn’t led to meaningful progress.
Learn more here:
https://www.hillcoachingcompany.co.uk/the-sos-show