The Stephen and Oliver Show
We're Oliver and Stephen or SOS: The Stephen and Oliver Show.
We’ve poured our hearts into creating this podcast, where we can share our experiences, insights, and actionable takeaways to help you invest in yourself and improve your life.
We’re here to help you.
Whether through sharing our personal journeys or providing practical advice, our goal is to inspire and empower you.
https://www.hillcoachingcompany.co.uk/the-sos-show
The Stephen and Oliver Show
What Is Your Task?
In this episode of "The Stephen and Oliver Show," Oliver and Stephen discuss the concept of focusing on your current "task," drawing inspiration from Adlerian psychology and the book, The Courage to Be Disliked.
Oliver shares how this theory suggests the importance of being present, taking responsibility, and not letting past experiences or future worries distract from immediate actions.
Using examples from sports, Stephen and Oliver illustrate how losing focus on the present can lead to failure.
Hear how clarifying your current priorities, reducing overwhelm, and taking practical steps towards goals can be achieved by concentrating on what matters right now.
Learn more here:
https://www.hillcoachingcompany.co.uk/the-sos-show