Inspired by Design
Welcome to Inspired by Design – a podcast where wellness meets creativity, and mindset drives design. Join me, Sarah Jennifer, as we dive deep into the worlds of holistic health & wellness, personal growth, and building a brand that aligns with your soul. Whether you're an entrepreneur looking for inspiration, a wellness enthusiast seeking balance, or someone passionate about transforming their mindset and life, this podcast is your go-to space for insights, actionable tips, and meaningful conversations. Let's design a life and business you love, inside and out.
Inspired by Design
10. How to Harness the Power of Gratitude & How It Impacts Every Area of Your Life
In this episode, I’m taking a moment to reflect on the past year and all the things I’m grateful for—big and small. From personal growth and transformative experiences to the people and moments that have shaped my journey, I am so grateful for it all.
I’ll also talk about why gratitude is so powerful, how you can incorporate it into your daily life, and why it’s often hardest to be grateful for ourselves. Plus, I’ll share how self-love has impacted my year and why it’s worth celebrating who you are, exactly as you are.
This week’s mindset shift is pivoting from “I Have To” to “I Get To.” I go over how this simple reframing can turn even mundane tasks into opportunities for gratitude and motivation.
Whether you’re listening while cooking, driving, or relaxing post-Thanksgiving feast, I hope this episode inspires you to embrace more gratitude in your own life.
Happy Thanksgiving to anyone who is celebrating today, and thank you for being here with me on this journey! 🧡
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