
Inspired by Design
Welcome to Inspired by Design – a podcast where wellness meets creativity, and mindset drives design. Join me, Sarah Jennifer, as we dive deep into the worlds of holistic health & wellness, personal growth, and building a brand that aligns with your soul. Whether you're an entrepreneur looking for inspiration, a wellness enthusiast seeking balance, or someone passionate about transforming their mindset and life, this podcast is your go-to space for insights, actionable tips, and meaningful conversations. Let's design a life and business you love, inside and out.
Podcasting since 2024 • 32 episodes
Inspired by Design
Latest Episodes
31. Move Your Body, Move Your Life, Move Your Home with Tali Myles
Movement is more than just exercise—it’s the foundation of progress in every area of life. Whether it’s moving your body, shifting your mindset, or even changing your physical space, movement creates momentum.In this episode, I’m ...
•
Season 1
•
Episode 31
•
1:01:25

30. Are you living by default or by design? with Megan Johnston
What happens when two 'design'-driven souls come together? Pure magic.In this episode, I’m joined by the incredible Megan Johnston, a life and energy coach who’s mastered the art of helping others live life fully by design. We explore Me...
•
Season 1
•
Episode 30
•
54:27

29. 5 Signs You're Ready For a Spring Rebrand (+ Tips for a Refresh!)
Is your brand feeling a little stale? In this episode, I’m sharing 5 clear signs that it’s time for a rebrand and how spring is the perfect season to freshen things up. Plus, I’ll give you simple, actionable steps to start spring cleaning your ...
•
Season 1
•
Episode 29
•
14:01

28. How to Leverage Your Unique Skills & Land a Career You Actually Love With Emma Bertucci
If you’ve ever felt stuck, unsure of your next move, or like you’re meant for something more but don’t know what that looks like — this episode is for you.Today, I’m joined by Emma Bertucci, a recruiter who helps people navigate...
•
Season 1
•
Episode 28
•
45:21

27. The Breathwork BluePrint Part 3
In today’s episode, we explore the Humming Bee Breath, a calming breathwork technique that helps reduce stress, clear mental fog, and bring clarity to your mind. If you’ve been feeling overwhelmed or mentally exhausted in your business, ...
•
Season 1
•
Episode 27
•
8:46
