Inspired by Design
Pour your favorite drink and pull up a seat. This podcast is about real life, becoming who you’re meant to be, and creating a life that actually feels good to live in. We talk about mindset, personal growth, wellness, ambition, and the raw, honest conversations that help you feel clearer, more confident, and more connected to yourself. Some episodes feel like a pep talk. Others feel like a conversation you didn’t know you needed. Through solo episodes and honest conversations with inspiring women, you’ll find encouragement, clarity, perspective, and the reminder that you’re not alone in what you’re navigating. Think of this as a FaceTime call with your big sister. Here to hype you up, ground you, and remind you that you’re allowed to want more and enjoy your life along the way.
Inspired by Design
16. Easing Into the New Year & Resetting After the Holidays
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The holidays are over, and it’s time to get back into our routines—but let’s be real, it’s not always easy. In this episode, I’m sharing my personal experience of navigating my first holiday season as fully self-employed. While I allowed myself plenty of time to rest, I felt overwhelmed and even guilty for taking time off, despite knowing it’s totally normal.
If you’re feeling the same, you’re not alone. I’ll talk about how to overcome those post-holiday feelings and share tips for easing back into work and life with intention.
For this week’s wellness tip, I'll be talking about the impact of the lighting in your environment—red/orange for better sleep and blue for waking up with energy. I’m also setting an intention to listen to more fun and entertaining podcasts this year, and I’d love your recommendations!
Link to the app I use for limiting screen time: OPAL
Link to the lamp I've been using HERE
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