Inspired by Design
Pour your favorite drink and pull up a seat. This podcast is about real life, becoming who you’re meant to be, and creating a life that actually feels good to live in. We talk about mindset, personal growth, wellness, ambition, and the raw, honest conversations that help you feel clearer, more confident, and more connected to yourself. Some episodes feel like a pep talk. Others feel like a conversation you didn’t know you needed. Through solo episodes and honest conversations with inspiring women, you’ll find encouragement, clarity, perspective, and the reminder that you’re not alone in what you’re navigating. Think of this as a FaceTime call with your big sister. Here to hype you up, ground you, and remind you that you’re allowed to want more and enjoy your life along the way.
Inspired by Design
21. How to Rewire Your Inner Dialogue to Align with Your Goals
Your inner dialogue shapes your reality—so what is yours saying?
In this episode, we’re diving into the power of self-talk and how to rewire your inner dialogue to align with your goals. I’ll break down the science behind self-talk, common limiting beliefs that hold you back, and practical techniques to shift your mindset for confidence, success, and abundance.
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