Inspired by Design
Welcome to Inspired by Design – a podcast where wellness meets creativity, and mindset drives design. Join me, Sarah Jennifer, as we dive deep into the worlds of holistic health & wellness, personal growth, and building a brand that aligns with your soul. Whether you're an entrepreneur looking for inspiration, a wellness enthusiast seeking balance, or someone passionate about transforming their mindset and life, this podcast is your go-to space for insights, actionable tips, and meaningful conversations. Let's design a life and business you love, inside and out.
Inspired by Design
21. How to Rewire Your Inner Dialogue to Align with Your Goals
Your inner dialogue shapes your reality—so what is yours saying?
In this episode, we’re diving into the power of self-talk and how to rewire your inner dialogue to align with your goals. I’ll break down the science behind self-talk, common limiting beliefs that hold you back, and practical techniques to shift your mindset for confidence, success, and abundance.
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