Inspired by Design
Pour your favorite drink and pull up a seat. This podcast is about real life, becoming who you’re meant to be, and creating a life that actually feels good to live in. We talk about mindset, personal growth, wellness, ambition, and the raw, honest conversations that help you feel clearer, more confident, and more connected to yourself. Some episodes feel like a pep talk. Others feel like a conversation you didn’t know you needed. Through solo episodes and honest conversations with inspiring women, you’ll find encouragement, clarity, perspective, and the reminder that you’re not alone in what you’re navigating. Think of this as a FaceTime call with your big sister. Here to hype you up, ground you, and remind you that you’re allowed to want more and enjoy your life along the way.
Inspired by Design
67. Rest, Boundaries, and the Courage to Live Differently with Ania Ray
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What if success didn’t have to come at the cost of rest, presence, or your nervous system?
In this episode, I sit down with Ania Ray, founder of Quill & Cup, novelist, and world-schooling mom, to talk about building a life and business that actually feel good to live inside.
We cover gentle leadership, redefining resilience, setting boundaries without guilt, and why rest is a non-negotiable (not a reward). From nomadic entrepreneurship to slow living, this conversation is a reminder that sustainable work starts with honoring your humanity.
And if this episode resonates, explore Quill & Cup for a community that blends creativity, wellness, and mindset in a truly supportive way.
Follow her on Instagram - @theaniassey
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