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The Get Strong Lose Fat Podcast
Your hosts Rahul and Ryan guide you on your fitness journey with real talk and expert insights. Join us as we dive deep into the world of strength training and fat loss, sharing our personal stories, lessons learned, and the mistakes we made along the way—so you don’t have to!
Whether you're a gym newbie or a seasoned athlete, we break down complex topics into actionable tips that fit your lifestyle. From workout routines and nutrition strategies to mindset shifts and motivation hacks, we’ve got you covered. Let’s get strong, lose fat, and build a healthier future together! Subscribe now and start your journey today!
The Get Strong Lose Fat Podcast
Episode 25 | These 4 Excuses are Killing Your Progress
In today’s episode of The Get Strong Lose Fat Podcast, cohosts Ryan and Rahul call out the 4 biggest excuses that keep you stuck—tired, out of shape, and spinning your wheels.
They break down why these four excuses feel real—but aren’t actually the reason you're not seeing results.
They also share some of their own experiences investing in coaching, managing busy client loads, and the mindset shifts that helped them (and their clients) finally break through. If you’ve ever said any of these things out loud—or even just to yourself—this episode is for you.
Get in touch:
Ryan on Instagram: https://www.instagram.com/ryanrubiotrains/
Rahul on Instagram: https://www.instagram.com/rahultaskmaster/