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The Get Strong Lose Fat Podcast
Your host, Rahul, guides you on your fitness journey with real talk and expert insights. Join him and dive deep into the world of strength training and fat loss, sharing personal stories, lessons learned, and the mistakes he made along the way—so you don’t have to!
Whether you're a gym newbie or a seasoned athlete, we break down complex topics into actionable tips that fit your lifestyle. From workout routines and nutrition strategies to mindset shifts and motivation hacks, we’ve got you covered. Let’s get strong, lose fat, and build a healthier future together! Subscribe now and start your journey today!
The Get Strong Lose Fat Podcast
Episode 43 | Stop Wasting Time: How to Actually Fix Muscle Imbalances
If you’ve ever looked in the mirror and thought, “Why does one side look bigger?” or “Why won’t this muscle grow no matter what I do?” — this episode is for you.
I’m breaking down exactly how to fix muscle imbalances, whether it’s a lagging body part or a left/right strength difference. You’ll learn how to prioritize exercises, structure your workouts, choose the right movements, and use unilateral training to finally bring up those weak points.
These are the exact strategies I used to go from having “fencer legs” to a much more balanced physique — and you can do the same.
Get in touch:
Rahul on Instagram: https://www.instagram.com/rahultaskmaster/