Whole U Podcast
Where Culture Meets Wellness
Life is a whirlwind journey, and at the Whole U Podcast, we embrace every twist and turn. Here, culture and wellness converge in an inspiring fusion led by Dr. Khaalida Forbes. Dive into a series of thought-provoking conversations that explore the dance between cultural insights and personal well-being, all with a singular aim: HEALING.
Whole U Podcast
Whole U Podcast EP 01 | Who Are You?
In this first episode, Dr. Khaalida Forbes introduces herself and sets the tone for what listeners can expect from the Whole U Podcast. Dr. K shares a few fun childhood stories and gives an overview of the weekly segments that the community will come to love. Join Dr. K as she discusses why emotional health is crucial in today’s cultural climate and how this podcast will be a source of insight, growth, and healing.